Self Sabotage and the Key to Personal Fulfilment

I learned something today which I'd like to share with you and also make sense of for myself.

Do you feel sometimes that you are your own worst enemy? You want to achieve something but end up thinking that you're not good enough or that it will go wrong or that it won't happen the way you'd like because it never does?

Well this is because of repressed genetic memories. Memories which we have inherited but are unaware of, mainly because we've lost most of our instinctive abilities. I think that we lost those abilities when we as a race no longer had to hunt for our food and also search out a safe place for shelter. But that's for another discussion what's important here is ...

To make things happen for us as we want them to happen we have to align our thoughts, feelings and actions.

A way to do this is self reflection.

It's important to understand which part of this trinity is letting you down. You may have intended to have a great day today (thought) but the bus was late and it pissed you off (feeling) so you posted on social media how crappy the bus service is in your area (action).

By practising this exercise you can identify where you are going wrong and ultimately align the keys which will unlock your personal fulfilment.

Just my thoughts.