It's very easy to belive that unless you understand what religius books tells you are going to hell.
It's not the case.
Maybe somebody wants you to have a feeling of beeing in hell, and they never give you any comfort, yet hints at the notion that you just have to read a little more, just have to learn the secret, just have to...
Presenting you with...
Look at this.. Look at that.. Do like this.. Do like that..
You end up feeling powerless and humiliated even abused.
If you listened to your feelings you would know what's up and down, told to ignore your own feelings.. You're damn right, they are sock puppets.
Be your self