For those preparing for civil unrest, are you getting yourself physically fit?

Every day you're enemy trains to defeat you.

Last Edited by the deplorable ar-15 nut on 01/03/2020 10:27 PM

training my gut with shitty food so I'll be able to drink radioactive water and eat other terrible shit and it won't phase me.

I run or hike 5 miles per day, 7 days a week depending on weather, lift 30 minutes a day, swim 1000 meters everyday, bike 20 minutes indoors because of snow. This is my fourth year of training
At home I hit the speed bag, double end bag and heavy bag everyday, eat healthy as fuck, lots of supplements and water. I shoot indoors with a replica Glock 19, just for the extra practice. I am a vet, have what I need, and I’m personally done fucking around

Train?

If you're not locked and loaded, you're fucked.

In a SHTF scenario it doesn't really matter how much you can press at the gym.. Don't go for short term strength, go for long term endurance.. Instead of lifting 700 lbs 6 times, lift 200 fifty times, or whatever. This will serve you much better.

I get up and go to the bathroom at least three times a day

That sounds counter productive.. If your system is used to popping artificial pills and powders for it's supplement you're going to crash at some point once you run out..

Better to strengthen your gut by eating garbage from time to time, so that you will be able to eat what you scavenge after everything goes balls up.

I'm increasing my tolerance for smoking.

In case there is a lot of smoke.

You buy guns so you do not have to work out.

I fit enough to load my weapons and point them at you

This is sound advice.

Also, being fit and bulking up are not the same thing. A lean body will use much less energy to endure in a high-stress, high fatigue scenario than a 250 lb body requires to do the same.

I do all natural supplements via concentrated food sources like blue green algae, everything I do is in my bug out kits which will give me at least a 90 day advantage over most the population
I hear what you are saying but this isn’t my first rodeo either. My immune system is turbocharged going into this. Go in sickly you fucking die

Every day, multiple miles of walking. Losing more weight, gaining muscle except I fell today which got me thinking about how terrible that would be.
I tripped, fell on my bad leg/shoulder causing more pain. Bruised big toe (again this week, it was bleeding). Then, as I'm limping home, about to cry...cursing people laughing, I caught my pinky toe on some lady's black edging and broke (basically decapitated) that toe. I made it home, barely.
In extreme pain. I doubt I'll be able to walk tomorrow.
What if that happens when the shtf?? Better bring really good supplies and know how to use.
I'm already in the apocolyps.

Awesome!

Is there a bathroom in the basement or do you have to walk upstairs to the main level? If it's the latter, then I think you're on your way to being physically fit for SHTF.

Good point. That's why I walk on the treadmill as well. I typically do one heavy lift day one lighter higher rep day.

Wow you are one clumsy mfer LOL. The fuck are you walking in sandals?

Well, if you're 350 lbs and can't walk 30 yards, you're fucked too.

Close but....actually do both.
Power and strength combine with stamina and endurance for the win!

[link to youtu.be (secure)]
I gain 5 pounds every winter

Ar15 workout

I eat 2,000 chicken nuggets a day.

How do you gay satanists like being taken out of power by the Anomaly

You're just being ridiculous now..

Ever since I bought my BoL, I've been working on it non stop. Dug a canal(for the mini hydro turbine) 100m long, 80cm wide and 60cm deep, all by hand. Took me around 4 months. Then raised the walls and concreted the bottom(used a cement mixer) but I had help for this part. That was the hardest part, but now I got fully working, non-stop power supply. Then I started to dig a huge hole for the biodigestor, still a work in progress, but secondary.
Built 5 greenhouses with aquaponics systems inside. Chicken coop with 20 chickens and 2 roosters(now more, since many eggs hatched), a cow and the property already had several fruit trees.

The work on the canal was tough and it built my strength, stamina and resistance to a level I NEVER EVER had. I would say I'm totally fit, although not exactly in a gym.

Just like Shrek:

Very nice!

This ^^^