What vitamins are we taking glp

Daily dose of reality. Some-days it stings more than other days. Sleep real good for a change.

Vitamin B-17 (amygdalin).

advanced D+K
B complex
wild alaskan salmon oil
taurine
l-lysine hcl

Coconut oil

Taurine - great for vision. My eyesight went back to 20/20 on 500mg a day.

[link to www.iherb.com (secure)]

Last Edited by Monty Python on 01/14/2020 12:41 AM

1st phorm multi....it has more than all the vitamin and minerals..probiotics selenium and more. Organic plant derived as always

Did you take C-60 or the other C60s?

D3
CoQ10
CBD oil or capsules
C60
Presser Areds II every other day

And, ice cream. LOL

Last Edited by Moon&Stars on 01/14/2020 01:25 AM

You really need to take Vitamin K to help metabolize D3. Amazon sells an inexpensive D3+K2 combo.

Colloidal silver
Cbd oil
Diatomaceous earth for digestive system (sparingly)

I don't really take other synthetic vitamins since my diet is pretty balanced.

I know many vitamin companies can't even certify the source or potency of ingredients they are claiming to be using.

One should have a reason to take specific vitamins.
If you can not name the reason, you should not waste the effort and money taking them.

Also I recommend Prioritizing what health issues you want to work on.

There are many good suggestions posted here, but many that are less important.

You really need to take Vitamin K2 (Not K1 as it is hardly absorbed) to help ACTIVATE D3, E and A.

Vitamin D3 & K2, plus Magnesium moves calcium out of the blood and into the bones. 20% of the plaque in your arteries is from Calcium. Avoid taking Calcium.. you have a K2 deficiency.. instead. So K2 also helps reduce plaque blockage in the arteries.

As you age, your skin does not process the sun to make D3. Watch some MDs discuss K2 on the internet.

Vitamins do NOT Work without Minerals.. The soil is depleted of minerals.. and farmers are not putting minerals back into the soil.. they are using oil based fertilizer to force chemicals into the plants.. per an ex-Mobile Oil Engineer. So a MultiMineral and using Sea Salt is advised.

MD told me the worst mineral deficiency is Magnesium, Sulfur and Iodine.

Your diet is more important than supplements.. WHEAT is the worst food you can eat. It causes hunger, spikes blood sugar worst than a candy bar.. and causes diabetics.

I take LDN and have had no colds, sinus infections or severe hives in 8 years.. Search Buy + Naltrexone.. and you can locate an overseas source for the 50 mg pill.. dilute in distilled water and keep it cold. AllDayChemist is a good source.

MultiVitamins are generally an expensive waste.. mostly B and C vitamins.. and just enough of the others to claim it is there.. but not enough to do anything.

None. What I get comes from what I drink or eat.

Just Centrum Silver lately.

May go back on some other supplements.

multi
B Complex + Niacinamide
L-Arginine L-Ornithine
DHEA

Vodka and mens multi vitamin

I eat California Girl Baby Clams for iron and b12.

actually, you're a bit misinformed. eat an orange, but don't drink friut juice. it's not much better than a cola because of the sugar spike it causes. without the fruit (fiber) to regulate the sugar, it spikes...

but, glad to hear you're healthy

sorry you are going blind

D3 is most important in winter, but needs to be taken with magnesium and vitimin k2 (to prevent problems with calcification)

i also take a whole food multi vit

b12 (they kind derived from methylcobalin and not the "cyno" version that is bad (look up why)

a probiotic

selenium sometimes

i don't take all every day but mix it around a bit

the biggest for me was the d3, especially in the winter. i take 5,000 iu per day and it prevents bronchitis and pneumonia--big problems i used to have every year before i discovered this.

Fish oil
Men's Multivitamin
D3 (5000mcg/day)
Milk Thistle
Melatonin sometimes.

Oh yeah, also Vitamin B1, Kefir milk (probiotics) and inject myself with 1000mcg of b12 every few months.

B12 + Theanin daily.
WORKING OUT daily ;) best vitamin ever!

Collodial Silver intermediate (when ill or sick)

hmm, i have to take a "look" at this then. thanks

Why Naltrexone? That's an opiod receptor antagonist used for opiate and alcohol addiction.

You people need to get your vitamins from real food. Not stuff.

Whatever. Even the best diet has gaps that need to be filled.

Cheaptubes c60

The List:

Noni
Jiaogulan
Danshen
Astragalus
Fo Ti (remove)
Milk Thistle
Gotu Kola (added)
Ginko Biloba
Saw Palmetto

Cheap multi-vitamin
Vitamin C (2-4 grams)
Magnesium
Sublingual vitamin B12 (preferably methylcobalimin)

The links:

[link to www.drugs.com (secure)] Jiaogulan

[link to www.ncbi.nlm.nih.gov (secure)] Gotu Kola (Centella Asiatica) and astragalus telomere repair.

[link to www.ncbi.nlm.nih.gov (secure)] Dan Shen heart disease review.

[link to www.ncbi.nlm.nih.gov (secure)] Heart protective effects of Gotu Kola (Centella Asiatica). Review.

[link to www.ncbi.nlm.nih.gov (secure)] Noni (Morinda Citrifolia) Review.

[link to www.ncbi.nlm.nih.gov (secure)] Astragalus anti aging review.

[link to www.ncbi.nlm.nih.gov (secure)] Effect of magnesium on heart attacks.

[link to lpi.oregonstate.edu (secure)] Vitamin C

[link to lpi.oregonstate.edu (secure)] Vitamin C

[link to www.lifeextension.com (secure)] Vitamin C

[link to orthomolecular.org] Vitamin C

[link to www.youtube.com (secure)] Logan Christopher foti. (10 to 1 extract}.

[link to www.ncbi.nlm.nih.gov (secure)] Ginger root, Testosterone.

[link to www.ncbi.nlm.nih.gov (secure)] Ginger root, Testosterone.

Last Edited by Terces Egassem on 01/14/2020 11:14 AM

The Video:



Vitamins and Herbs That Help You Live Longer. Danshen, Jiaogulan, Astragalus

Last Edited by Terces Egassem on 01/14/2020 04:56 AM