peanut butter and oatmeal as survival food?

Eat your shit processed preservatives, and then head right down to the cancer clinic for chemotherapy, asshole homo.

I was about to post the same.. we have long term food. But as a top off 25pounds of extra protein powder never hurt a soul.

I'm prepping a little 3 month stock in case there is a sudden quarantine. But I'm on a budget.

To my surprise, according to my calculations, just buying a bunch of peanut butter, oatmeal, coconut oil, and sugar seems to be the cheapest most cost effective way to get calories n protein.

1 cup of oats, 2 tablespoons of peanut butter, 1 tablespoon of coconut oil, 1 teaspoon of sugar = 17 grams of 'complete' protein, 600 calories, and 50 percent of my daily fat intake.

thing is... I can buy 15 servings of this for 3.50. 1 dollar for a jar of pb and 2.50 for the oatmeal. I already have the sugar n coconut oil n cinnamon n salt n stuff.

So... for 90 days... I just need 6 jars of pb and 6 cannisters of oatmeal..... which is less than twenty bucks.

So... in absolute WORST case scenario. Total quarantine for three months...

If I drop forty bucks on oatmeal and peanut butter... I could be getting by on 1200 calories a day, 34 grams of protein, plenty of fat.

Seems like a good 'base' to start with for my prep.

I'm posting this on here because I rarely see an emphasis put on peanut butter and oatmeal. Is there something I'm missing? Some reason not to start my prep by dropping 40 bucks on oatmeal n pb?

Appetite fatigue is very real. I tried eating nothing but oatmeal for a week as an experiment and by day 4 my cravings for meat were so bad I ran right out and got a big mac - yuck.

I suggest weenie cakes. When my kids were little I'd make them pancakes with coin sliced hotdogs in them. They fry while the pancake is browning and taste alot like sausage.

You can get 20 lbs of hamburger for around $80 bucks and stick it in the freezer. Tell the clerk you want a tube and they'll give you that discount price. If they actually use a tube - which is a bag- you'll have to separate it into portions and refreeze. I got lucky and they froze mine in 1 pound portions.

Soup should be going on sale soon as spring nears. When it does snap them up.

Power failure could be real,if nothing more because a storm etc.. meat is good to have but most have hunting skills

My landlord keeps horses. LOL we were talking about that, he said he'd butcher the small one.

Yeah the power can go out, and if it does I have canned roast beef hash.

And it will most definitely keep you alive for three months during an emergency.. do a detox when it’s over with and eat fresh foods again.

My landlord keeps horses. LOL we were talking about that, he said he'd butcher the small one.

Yeah the power can go out, and if it does I have canned roast beef hash.

I really enjoyed this great put down.

Some people have a way with words.

Post a reputable link that proves oatmeal is saturated with fluoride. You can't.

It's just more anonymous forum bullshit.

among all cereals, #1
among all food types , #41

72mcg Fluoride

All oatmeal, cooked and instant

[link to nutritiondata.self.com (secure)]

It is a well known fact in the heathfood arena

add raisins and it even worse, 234 mcg fluoride, raisins have massive amount #4 among all food

I'm prepping a little 3 month stock in case there is a sudden quarantine. But I'm on a budget.

To my surprise, according to my calculations, just buying a bunch of peanut butter, oatmeal, coconut oil, and sugar seems to be the cheapest most cost effective way to get calories n protein.

1 cup of oats, 2 tablespoons of peanut butter, 1 tablespoon of coconut oil, 1 teaspoon of sugar = 17 grams of 'complete' protein, 600 calories, and 50 percent of my daily fat intake.

thing is... I can buy 15 servings of this for 3.50. 1 dollar for a jar of pb and 2.50 for the oatmeal. I already have the sugar n coconut oil n cinnamon n salt n stuff.

So... for 90 days... I just need 6 jars of pb and 6 cannisters of oatmeal..... which is less than twenty bucks.

So... in absolute WORST case scenario. Total quarantine for three months...

If I drop forty bucks on oatmeal and peanut butter... I could be getting by on 1200 calories a day, 34 grams of protein, plenty of fat.

Seems like a good 'base' to start with for my prep.

I'm posting this on here because I rarely see an emphasis put on peanut butter and oatmeal. Is there something I'm missing? Some reason not to start my prep by dropping 40 bucks on oatmeal n pb?

How could you forget honey?????

20 years ago, i was mad as hell when i found out about the fluoride in raisins and oatmeal, i was eating it every day.
no one said red pills are easy to swallow

Whey protein

Look to goodwill for cheap bread makers. Or learn to make tortillas which are super easy and filling.