Advise wanted on methods/techniques to support breathing if get sick with no hospital around

Lay on you stomach

advice

Prone position. Google proper form.

Look below to the related threads section..there might be some helpful info there.

Thank you. Good idea.

You can buy canned oxygen at Amazon.
This once saved my daughters life as we struggled to get her to the hospital. Asthma attack. Get some.

canister of oxygen?

smoke.

Disinfectant or some sort of powerful light.

Oxygen concentrators. Available on eBay.

Get an O2 sensor for your finger while you are at it.

Also, get some quinine bark (red cinchona). You can make tea or just take the ground up bark in capsules.

(not medical advice, consult licensed medical pros).

Don't smoke. Live healthy

Don't be afraid of death. It will come for you and there is no escape. Nobody gets out of here alive

According to one of our world leaders, there is currently such a surplus of ventilators that tremendously soon, there should be a ventilator available for every home.

A chicken in every pot, a car in every garage, and a ventilator in every home...

The (new) New Deal...

Inspired by Herbert Hoover!

you need to be able to focus in a panic situation with your throat probably feeling swollen enough to be experiencing blocking air almost completely.

you have to be in control of your senses.

be calm.

you will be lucky to get some small air gently holding the body still and you must practice this short thin breath technique for ten maybe 20 mins, and sit very still, and very composed and focus only on the breath with small short gentle breaths that do not induce more coughing fit.

i get the chance to practice this in varying degrees. i have an inhaler if i need it, yet i refuse to take it, because the breathing problem is my own fault.

So i say ok body i make you poorly i make you better again.

this exercise is dangerous if you have ashtma attack and need inhaler you should always use that.

if you dont have inhaler, you start to practice focused breathing, and mindful meditative state (that is the quite time in the head, where only you talk or you talk with God or you sit in peaceful quiet.

you take control when the panic is worst and you do not allow the self to be anything less than under your authority.

wow !!!!!!!!!!!!!!!!!!!!
many thanks for this-
now i did go to a couple of website selling this but could not find out anything IF these item ever expires ?
LOL --is that a dumb question ?
do you know ?

Thanks.

Air compressor for the win!

I've been having great success with MSM, a sulfur supplement that acts as an anti-inflammatory whenever my shortness of breath symptoms come back.

Also, lying on your stomach helps too.

Asking for advice on how to fucking breathe.

I've seen it all now.

smash your thumb or toe with a hammer.


you will breathe alot by screaming!

breathe through the nose not mouth

stand tall , breathe deep

find your own breathing rhythm and practice breathing into your lower lungs fields regularly through out the day

I wouldn't wait until you are ill before you learn how to breathe well


and the more often you try , the more natural it will become


I find 'hatha yoga breathing ' a helpful place to start


good luck

I can recommend a nebulizer.
They are not unaffordable. I
bought a new one on Craigslist
for $20. You can find them on
eBay, too. Drugstores, and medical
supply stores.

I use colloidal silver in mine.
It was helpful my last, and hopefully
last, case of bronchitis.

You can use albuterol, or distilled
water.

It’s basically inhalation therapy at home.

Quercetin/bromelain supplements.

Turmeric cures pneumonia, which is your lungs filling up with fluid. Turmeric kills viruses and I see no reason it can't do covid too. But don't listen to me, even though I proved it cures pneumonia by doing it myself. And i estimate i had 3-4 hours to go before it was RIIP time. 2 days and i was 100% well.

And I'm talking about turmeric from a health food store. About 35 to 40 bucks for a bottle of 120 tablets or gelcaps. Don't get the wallmart turmeric.

Kind of prop up on your side and be still. When you're having breathing difficulties (like asthma), you have to concentrate, stay calm.

Look up wim hoff method on YouTube. He has a method that should keep you alive if you get the corona

Humidifier