Any natural herbs, spices or supplements for ADD?

try some nicotine gum and sauna or hot and cold therapy

green tea, and l-theanine

METHAMPHETAMINE!!!

Cannabis.

L-tyrosine may help. Personally I havnt had much success with anything other than dexamphetamine but taking that every day is counter productive

Cannabis just makes it even more difficult to focus

Stay away from processed foods.

Red dye in foods for some reason amps this.

Start a meditation practice.

Nothing is wrong with you - you are accessing higher functions of mind that cannot deal with black and white options.

you can multitask like no one before you.

Learn to ride this beast that is your brain.

Learn to organize.

Spend some time healing your emotions.

Research how your brain is not only in your head - you have three places this function is seated in.

That will help you understand you.

Master the Breath

Move your body...
forgot those two.

Daily Take:
Magnesium L-Threonate
All B Vitmains - Purchase A Strong B Complex 100mgs.
Also take vitamin B12 minimum 1000mg a day. <-- important.
Vitamin D minimum 5000 IU
Vitamin A minimum 20000 IU
Vitamin K
Trace Mineral Formula ( with at least 72 minerals inside ) sea or earth minerals.
Boron 3-6 mg. <--- important
Niacin ( flushing type )
Lions Mane Mushroom <--- important
Reishi Mushroom
cordyceps Mushrooms
Black seed oil
diatomaceous earth
Oil of oregonal
Pro-biotics
1 teaspoon of ( aluminum free ) baking soda to 3 teaspoon of Maple syrup ... mix both in water, warm up to dissolve both. - then drink. - keep you cancer and fungus free!

I'm 54 yrs. old and realized I was ADD after reconnecting with a High School classmate that diagnosed Me ...
I tried to get a Doctor to diagnose Me to No avail ...
I found out Adderall is 1 molecule away from Meth so didn't want to go that route ...
I use tobacco ,coffee, Kratom and a calm , focus vitamin that I have discovered that has ashwaganda and some other focusing vitamins ...
My Job is in Quality Control and is very intense ...
This Guy is on top of things ... I would stay away from prescription meds ...
...

Herbs and legal supplements aren’t really powerful enough to make a difference, besides maybe ephedrine but that’s just a stimulant sold as weight loss supplement.

If you don’t have an addictive personality, a prescription for amphetamines(especially Dexedrine or Vyvanse) can be immensely helpful. Only take it on days you really need to get shit done, to avoid dependency.

Asking Christ for help might work, but only if you have strong faith and love.... most prayers fail due to lack of faith and subsequent inability to channel God’s Spirit...