Warm vs cold water when dieting

Make sure to also use this [link to ringsthatworks.website]

ICE COLD WATER!

Warm in morning, cold at night.

WRONG!

Nah

Tap water temp.

i alway dip my pecker in warm water first.

You burn 74 calories for every 8 glasses of ice water that you drink just heating it up to body temperature so that adds up over time.

I lost 15 lbs in a week drinking only cold beer and eating bacon and cheddar cheese hot pockets

I would go with room temp, add lemon, Yoga teachings/oriental wisdom suggests to eat/drink foods close to body temperature, not near to water freezing or boiling point;even a hot coffe or very cold ice cream damages teeth maybe even more damaging for soft tissue.