I've been eating a CUP of COCONUT OIL per day. Is that too much? Also it is heated over the stove before eating. Advice? | |
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Anonymous Coward User ID: 77983873 United States 09/05/2020 07:21 PM Report Abusive Post Report Copyright Violation | Re: I've been eating a CUP of COCONUT OIL per day. Is that too much? Also it is heated over the stove before eating. Advice? A cup of coconut oil is almost 2000 calories. Unless you are an olympic athlete I would not recommend doing that Quoting: WW3NuclearApocalypse I can burn the calories, no problem. But I'm wondering if coconut oil that is medium heat cooked for 5 minutes is bad for the heart, or anything like that. When I was ingesting it, I had noticeable increase in cholesterol. Of course they wanted to stick me on meds, but I said wait a minute, let me stop this Coconut Oil consumption. Next bloodwork back to normal. I still put a teaspoon of it in my morning coffee, it staves off the heartburn I get sometimes with out it. I also massage my face in the morning with it and warm wet hands while my coffee brews. |
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Anonymous Coward User ID: 68435491 United States 09/05/2020 08:48 PM Report Abusive Post Report Copyright Violation | Re: I've been eating a CUP of COCONUT OIL per day. Is that too much? Also it is heated over the stove before eating. Advice? you haven't explained why you do this yet? Quoting: Anonymous Coward 79193903 besides sounds like an expensive habit for something that may or may not even be food. Probably crack coke or meth addict and doesnt eat much and only tolerates liquids Haha I have a high metabolic rate, so I can eat a lot of calories per day and still be slender. Also, sugar and flour is what makes you fat, more than healthy oil. You read about all the benefits of coconut oil, so I'm experimenting to see if you can get an increased amount of benefits from coconut oil by consuming a lot of it per day. IF IT IS ABOUT 'THE ONLY' THING THAT YOU EAT ALL DAY ...AND DRINK A LOT OF WATER..YOU CAN PULL IT OFF. UH. |
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HONKYLIPS
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Anonymous Coward User ID: 83037453 United States 09/07/2022 09:59 AM Report Abusive Post Report Copyright Violation | Re: I've been eating a CUP of COCONUT OIL per day. Is that too much? Also it is heated over the stove before eating. Advice? It's very good for you. Anti fungal, antibacterial, etc.. But I've read 1-5 tblspoons per day max is what's recommended Quoting: EllenRipley [link to www.mindbodygreen.com (secure)] But I wonder if the body co An process a cup a day. If it can then that's what I want to take. I'm no fatty, I'm slender and one cup of coconut oil per day is not going to make me fat. If you're not having diarrhea, stomach problems, or high cholesterol, and you are feeling great benefits from it, then it should be fine. I can't find anything other than those things being side effects from taking the amount that you do People are taking similar doses of special olive oils and feeling health benefits Coconut oil is also a MUFA - monounsaturated fatty acid just like olive oil |
Anonymous Coward User ID: 83037453 United States 09/07/2022 09:59 AM Report Abusive Post Report Copyright Violation | Re: I've been eating a CUP of COCONUT OIL per day. Is that too much? Also it is heated over the stove before eating. Advice? It's very good for you. Anti fungal, antibacterial, etc.. But I've read 1-5 tblspoons per day max is what's recommended Quoting: EllenRipley [link to www.mindbodygreen.com (secure)] But I wonder if the body co An process a cup a day. If it can then that's what I want to take. I'm no fatty, I'm slender and one cup of coconut oil per day is not going to make me fat. If you're not having diarrhea, stomach problems, or high cholesterol, and you are feeling great benefits from it, then it should be fine. I can't find anything other than those things being side effects from taking the amount that you do People are taking similar doses of special olive oils and feeling health benefits Coconut oil is also a MUFA - monounsaturated fatty acid just like olive oil |
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Anonymous Coward User ID: 85371835 United States 03/02/2023 08:59 AM Report Abusive Post Report Copyright Violation | Re: I've been eating a CUP of COCONUT OIL per day. Is that too much? Also it is heated over the stove before eating. Advice? It's very good for you. Anti fungal, antibacterial, etc.. But I've read 1-5 tblspoons per day max is what's recommended Quoting: EllenRipley [link to www.mindbodygreen.com (secure)] But I wonder if the body co An process a cup a day. If it can then that's what I want to take. I'm no fatty, I'm slender and one cup of coconut oil per day is not going to make me fat. If you're not having diarrhea, stomach problems, or high cholesterol, and you are feeling great benefits from it, then it should be fine. I can't find anything other than those things being side effects from taking the amount that you do Thanks for the information, I'm going to keep doing it for a while at least. my theory is that all the benefits of coconut oil can possibly be increased by consuming more of it per day. my metabolic rate is high, so I'm not going to gain weight by eating a lot of coconut oil. I'll post any phenomenal results here. Drinking water is needed. Drinking too much will kill you. That is too much oil. But is your life. |
Anonymous Coward User ID: 84348796 United States 03/02/2023 09:18 AM Report Abusive Post Report Copyright Violation | Re: I've been eating a CUP of COCONUT OIL per day. Is that too much? Also it is heated over the stove before eating. Advice? Ha, your skin, hair and lips must be silky smooth... One of the benefits of coconut oil is that it encapsulates toxins and bad bacteria in your intestines and purges them when you take a dump. A cup per day could also start purging beneficial organisms in your gut. I'm no doctor or nutritionist but I recommend cutting back drastically, maybe two tablespoons? I've been putting about one tablespoon in my coffee every morning for 15 years, I take two days off using from it on the weekends. |
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An Uncarved Block
User ID: 82699108 Argentina 03/02/2023 09:39 AM Report Abusive Post Report Copyright Violation | Re: I've been eating a CUP of COCONUT OIL per day. Is that too much? Also it is heated over the stove before eating. Advice? Is a cup of coconut oil per day destructive, or useful to the body? Quoting: Butch DeFeo (half a cup, twice a day, cooked over medium heat for 5 minutes) I have been using strictly coconut oil for over a decade for all my cooking. It is great for cooking because it has the highest smoke point, thats when oil becomes carcinogenic. Have you tried teeth pulling with coconut oil, OP? Also good to ingest regularly is ghee, also second best for cooking. For a long time I used to put a tablespoon of either ghee or coconut oil in my coffee. Last Edited by An Uncarved Block on 03/02/2023 09:40 AM >>>>>>>>>>>>>>>>> Forget the red or the blue pill. Take the Gold Elixir. “How can there be a God, when there is nothing but God.” - Laozi “Naturalness is called the Way. The Way has no name or form; it is just essence, just the primal spirit.” - The Secret of the Golden Flower. |
Anonymous Coward User ID: 80279574 United States 03/02/2023 09:59 AM Report Abusive Post Report Copyright Violation | Re: I've been eating a CUP of COCONUT OIL per day. Is that too much? Also it is heated over the stove before eating. Advice? Oh and I use it on my armpits sometimes. Helps with BO since its antimicrobial. |
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Pilgrim001
User ID: 85148703 United States 03/02/2023 11:29 AM Report Abusive Post Report Copyright Violation | Re: I've been eating a CUP of COCONUT OIL per day. Is that too much? Also it is heated over the stove before eating. Advice? A cup of coconut oil is almost 2000 calories. Unless you are an olympic athlete I would not recommend doing that Quoting: WW3NuclearApocalypse I can burn the calories, no problem. But I'm wondering if coconut oil that is medium heat cooked for 5 minutes is bad for the heart, or anything like that. Why are you cooking it beyond enough heat to make it liquid? Why so much? Back it back down to 1/2 of that. That should still be plenty. Communism is for LOSERS Communism is SLAVERY Fuck Joe Biden |