Cooking meals with LITTLE TO NO MEAT for a family, need your ideas!

Filet Minjon Tenderloin here for $6.99 per lb. You would be a fool to eat anything else. No bone, no fat and no packaging weight.

Make a huge stock pot of pinto beans, use a little pork fat or similar for flavoring (add chopped onions if you like). Have beans and cornbread for a day or two. Take remaining leftover beans and make a pot of chili. After a day or two of chili, put leftover chili in large flour tortillas with crumbled up fritos corn chips and shredded cheese and have chili/cheese wraps. This is one idea that will get you through a work week. Kids usually like the chili/cheese/fritos wraps too.

Learn to hunt.

It is the Thanksgiving season. Turkeys on sale. Stack your freezer with turkeys and cook one every couple of weeks.

Regardless of what you believe, you need to understand actual nutrition. Just because you think calcium or iron is present, in what actual amounts? Ist bioavailable such that yourbody can use it? Probaby not whent comes to vegans.

Think I am biased? Wrong. Historically rural people had to be vegetarians part of the time because animals eaten when immature was being wasteful and foolish. They ate when the animals were old enough that it was common sense to harvest them.

Some silly moron will claim that common meadow plants have calcium then fail to understand that it's in such small amouts that you would have to eat PLATEFULS to get enough. And that has calcium oxalates so it would induce kidney stones and cause irritable bowel disease. It's pretty dumb to lecture a trained bushcrafter who studied human biochemistry at the graduate school level.

If you took a hundred people into the wild, and all they had to eat was wild edible plants, 99% would die in a 90 days or less. The onlyreason that some would last that long is they are FAT. They would be starvig the entire time.

It would take extreme preperation to have adequate vegan sources and it would be a boring diet to live that way. Why? Becausemost vegans eat food that isNOT locally grown,but from impoverished 3rdworld countries. The entire process ends up creating poverty as the vegan corporations persuade poor but managing farmers to exclusively grow foods like quinoa. Then once they do, along with all their neighbors, the price plummets. Which was by design by the corporations.

They then sell overpriced quinoa to silly vegans in America. Think I am lying? Look it up.

The vegan is not only unscientific, it is cruel and unenlightened. They claim is made, "We don't eat food with faces", but in reality the vegan diet destroys farming communities in the 3rd world.

The people who did the most to raise awareness about surviving in hard times are the LDS community. I am not a Mormon,however I know the nutrition is sound and based on frugality and science. There is no less expensive way to save money using commonly acquired ingredients that any LDS food preparedness manual.

If you do that,even a poor family can make it with very little money.

[link to thesurvivalmom.com (secure)]

Read it and you will find a scientific medical method of common sense cooking to save money by creating a pantry of ordinary easy to find ingredient. Then use their recipes. They tell you from start to finish how to make meal plans and grocery lists. Every bit of it is nutritionally sound advice.

To survive in hard times mandates finding an intelligent older bushcraft mentor. Pick some kind altruistic local who can teach you what wild edible plants can be found in your region. They willknow where to find them and in what season and how to harvestand prepare them. These areold pioneer and indigenous ways with a proven success rate.

They also will teach you hunting, fishing, and trapping.

People think food comes from groceries which ia ABSURD. Groceries wereinvented starting in 1920 for rich people and for lonely immigrants who badly wanted food from their home countries.

Most Americans in some way either traded with rural neighbors or had a garden. They had fruit and nuts trees. They did small scale livestock operations.

In WW2, this was absolutely essential in The UK as they were in serious need of food, and certainly in America, Victory Gardens were common.

People are foolish and disconnected from the Earth and the cycle of life as stewards of creation, yet that is the Biblical imperative given since Adamand Eve.

The total debacle of the death of the middle class is due to globalism and a rejection of Jesus Christ and what he taught.

You are not meant to live in large urban areas as it is illogical and thereis simple no plausible way to raise food there. And now the jobs are disappearing, so what will you do?

Move to rural America, Silly.


Yet 70% of you live tgere!

If all you want are recipes, well this is a weird way to survive when you can't put food on the table. Can I get an Amen?

Some little village of Christians will NOT let people starve. They just won't do it. They will help you get work and find a place to live and make sureyou can feed yourselves. Why? Because other human beings are part of creation and stewardship as well.

You need a recipe for Life, not a recipe without meat.

True

Buy whole chicken instead of portions. You first roast it for a roast meal, use cooked meat in curry's or casseroles or stir fry, sandwiches etc. Bones can be boiled so that you'll have chicken broth for soups, stews.

It may seem like a radical idea as you have acceptedasatanic model.of living,but the best way tosurvive is flee the urban areas,swallow your foolish pride, and relocate to a Christian rural community.

Put down roots. Go to church and be respectful. Ask for help with meekness and sincerity. Those Christians will help you. They will do everything in their power,or they are just pretenders.

It's is far less expensive to live in the country. Then you can make a garden and raise rabbits and have goats and chickens. You will not go hungry. That is how MOST human beings lived since 10,000 BC through 1900.

About 1920, 50 % lived in rural areas in America and 50% lived in cities. Now, it's 72% live in 3.5% of the land mass in very urban areas. It's insanity as if the economy totally tanks,it's not plausible to raise food there. It's called "carrying capacity" in biology. It is not possible to raise crops and animals as herds in urban areas.

Have some common sense.

If meat is an issue go deer hunting or look for freshly killed deer or other road kill.

On road kill as long as it is fresh and the guts are not all over the inside like a head kill is ideal you can skin those out no problem.

Go for racoon or deer best for road kill