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REPORT COPYRIGHT VIOLATION IN REPLY
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Message Subject
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Cooking meals with LITTLE TO NO MEAT for a family, need your ideas!
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Poster Handle
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Anonymous Coward |
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Post Content
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You may want to cut back on other things before cutting back on meat. Especially for growing kids. Vegans and vegetarians have to take a lot of supplements to keep them going. Even then they can get sick from no animal protein. And too many carbs for adults or inactive children is not a good thing.
Put meat first in your budget. Everything else gets cut back. Get rid of tv. Anything extra. Without your health nothing matters.
Quoting: Anonymous Coward 76984449 No they don't. Just need vitamin c to aid iron absorption. They need b vitamins. Especially b12. And many do need the cholesterol from animal fat. And I wouldn’t raise a child like that. If adults want to experiment fine. But give meat to the children. Anyway I’ve seen too many sick vegans. It should be easy to get all our nutrients and not be told you didn’t do the diet right. That’s bs. Eating meat with all other foods will give the person everything they need without supplements.
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