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Message Subject Cooking meals with LITTLE TO NO MEAT for a family, need your ideas!
Poster Handle Anonymous Coward
Post Content
Cut out all WHEAT ... then grains..

Wheat spikes the blood sugar.. which drops and causes hunger..

I lost 25 lbs with no hunger a year ago doing this.. I never get hungry...

Wheat causes Hunger, Inflammation and Diabetics.


PREbiotics are the most important supplement food you can add.. your digestion is everything.

Eat fatty meats for energy..
 
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