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REPORT COPYRIGHT VIOLATION IN REPLY
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Message Subject
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Cooking meals with LITTLE TO NO MEAT for a family, need your ideas!
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Poster Handle
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Anonymous Coward |
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Post Content
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Cut out all WHEAT ... then grains..
Wheat spikes the blood sugar.. which drops and causes hunger..
I lost 25 lbs with no hunger a year ago doing this.. I never get hungry...
Wheat causes Hunger, Inflammation and Diabetics.
PREbiotics are the most important supplement food you can add.. your digestion is everything.
Eat fatty meats for energy..
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