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Message Subject Cooking meals with LITTLE TO NO MEAT for a family, need your ideas!
Poster Handle Anonymous Coward
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Look up some recipes because some of these recipes have different ways to make them and you may like one type over the other.

Chicken and Dumplings is a southern dish. You boil the chicken (legs and thighs are great for this) and remove from the bone, put back in the water/chicken broth you cooked it in. Then when it's boiling, you take flour, salt and water and mix into a dough to roll out and cut into strips that you drop into the boiling chicken. The flour on the dumplings will thicken the broth up into a thicker soupy dish. Eat with cornbread and turnip greens mixed with spinach or some greens.

Some people will take refrigerator bisquits, roll them out on flour so they don't stick and get some flour on them, cut them up and drop them into the boiling chicken. It doesn't take long for dumplings to cook. Some like fluffy dumplings, some like flat. I like flat dumplings.

When you buy hamburger helper or make your own out of cheese and mac, you only put in a half pound instead of the entire pound. No one will notice the difference.

Make red beans with sausage and rice today. Take a can of chili flavored tomatoes, spices, jalapenos, whatever you want to make chili out of the left over beans for the next day. Eat both with cornbread.

Rotisserie chicken is good for 2 meals at least. Make chicken alfredo over pasta with green beans and garlic bread. The second dish would be chicken fried rice. You can also make chicken salad for sandwiches. You can make chicken mac and cheese. You can make chicken pot pies as the chicken will make 2 pot pies. Chicken spagetti. Lots of stuff you can use chicken for.
 
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