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Message Subject Cooking meals with LITTLE TO NO MEAT for a family, need your ideas!
Poster Handle Anonymous Coward
Post Content
Ok so our grocery budget has been cut in half, and prices keep going up.

I need ideas and recipes for making meat stretch for a family.

We already do soups, stews and chili. Great budget meals!

I've recently added fried rice to the meal rotation, fantastic way to make a lot of food with very little. Plus my kids love it.

You can also stretch a 1lb package of Italian sausage into several meals: take half and mix into pasta sauce for spaghetti, freeze the other half to use for homemade pizza.


Any other ideas from you good folks would be sincerely appreciated!
 Quoting: we're poor! 79330195




Bulk up you meat with eggs and oats if you ground the beef or meat. This is a great way to increase the volume.

If you just use oats, grind the Oats to a flour, to or you can soak the whole oats for a day so it breaks down into the meat for a nice blend.

Hope all is well and works out :)
 
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