Up at 3AM like frigging clockwork. Where is my "cant sleep in past 3AM" crew?

Given that I went to bed while it was dark and snowing between 5&6 pm... woke up at 2am. Sleepy but awake. So up and checking "how the world turns" for updates.

chinese medicine clock will help

[link to www.nirvananaturopathics.com (secure)]

Good morning! and yes it sucks!! Im beginning to just accept it now, i cant change anything so i might as well just go with the ebs and flows lol.



Hehe, its to cold here now for worms, cant grow anything and cant go fishing lol



GLP has long been a hidden gem. Good morning!



I wish i had something to blame it on, this shit has been going on for months.



Good morning!



Nope, from the looks of it, there is a whole slew of us lol. Good morning btw.



I seriously wouldnt doubt it at this point.



Good morning!! that is how it started for me too! I was always up at 6AM for as long as i can remember and then it went to 5:30, then 5, then 4 and here we are at a steady pace of 3AM lol.



It's weird, i posted a thread about this a few months ago and was surprised at how many people were dealing with the same thing.

Its gut related, how is your diet? Try more alkaline diet. I find what I eat for dinner makes all the difference
Try eating old fashioned well balanced meal and a lot so your gut can slow digest while you sleep
As example
Protein (chicken, fish, beef ) small portion
Brown rice or sweet potatoes
Veggies
No alcohol or caffeine
Try taking antacid before your last meal
Do some gut cleansing work

Probably completely unrelated, but curious if there are any correlations with others.


I got really sick last year in January, was tested for flu and did not have flu, I believe it was covid 19 based on how sick I got... not 100% confirmation but there is that.

I am a pieces.

I am in my 40s.

I am from Texas.

I am 0 -.



I can't think of anything else to compare our experiences on, but lord help me how much more I wouldn't mind if it appears there is a strong correlation between some factors and waking up like this.

My daughter had mentioned to me that there was an odd thread on reddit, which I don't have the link to, but it was about a website on which people just record their dreams. The site itself was looking for any correlation between dream subject matter and future or current events. "What does it all mean?" One of their odd findings was that in Portland specifically an abnormal number of people were reporting dreaming about this mysterious man with specific features. Very Randall Flagg was how it came across to me...I would love to find some common thread in our experiences.

Lol I can't fall asleep till after 2, but energy has always gotten to me but not my husband, so yes weird that he keeps waking up at 3, and yep it's like an alarm went off he is up popping right at 3 wide awake and doesn't know why. BTW we get up at 4:30 normal and that hour and a half matters Must be big energy to be getting him;)

I used to switch of streetlights with A regularity That made it so common that it was boring and predictable. I was working nights driving and usually stressed or upset/angry

Great news! Since 11-11 I now wake up at 4am everyday. So I have to resign my membership in the 3am club. Good luck to you all and may you find peace & rest.

Good morning all! :)

I am also a threadkiller, so I will refrain from posting much more, but hopeful I will find some fun coincidences to think about ! Thanks for starting this thread

I live about an hour from "no cell signals" and I find I sleep a lot better when I'm out there camping than when I'm in town.
I think more clearly too I find.

GLP effect !

After 2 weeks more here, they will take you to mental care hospital

It's the SMART METERS.

All the meters on all the houses in your neighborhood "ping" with each other at around 2-3 a.m., i.e. send wireless info up and down the line.

About to attempt sleep...
Almost 3am... Sigh.

couldnt sleep yesterday wtf
these nanobots are all over the world
pissing us off local time 3am
soon desactivation by global positive alliiance

Gilbert AZ reporting for duty

Well, if thats the case, this should of been a problem back when they installed them, it just started in late April.

I been wondering about the nano stuff lately myself, wierd.

I usually sleep so well. Up every night at 2 am for about 5 nights now

I always eat a handful before dinner. That must be why I want to crash right after dinner.

Worst thing about waking up at 3 a.m. is that I start to get tired again to fall asleep around 6 a.m., when I should be getting up. If I go with it, I'll end up sleeping until 9 a.m. to catch up on the missing 3 hours of sleep and throw my whole day off.

Yes, but they could have just been remotely configured to start pulsing/surging at 3 a.m. in April. Perhaps prior to that they were pulsing at 10 p.m. or some other time.

Go watch my post on Corona virus long term natural immunity. Might learn something and help you fall asleep
[link to m.youtube.com (secure)]

For 3 weeks now.

There is a reason for this however I cannot say too much. But I will say this, changes affecting all life and the lack of Technology to monitor or measure those changes.

Thanks for the thread, OP. Good to know I'm not the only one. Lots of interesting things to try here too, and I appreciate that.

Try ASMR for sleep. Yes, I think all the practitioners are nuts, but there is something to this, a kind of neuro-hypnosis based on sound sensitivity called tingle. Have you ever had some whisper in your ear and get a tingly kind of feeling at the back of your head/neck? Well, that is what this is based upon.

Try a few minutes and see if it happens. Use good ear phones to a comfortable sound level.

If it works, there are several that do it and have to search for one that you like. I search not so much based on the practitioner, but on the theme. Fall asleep very fast. Can't use it constantly or become desensitized. A few times in a row, then break from it.

Here is a good starting one:

[link to youtu.be (secure)]

it is an hormone

Do you look at light sources when you wake up. You shouldn't because it will disrupt melatonin. Biphasic sleep is normal.

I get up at around 3am, surf for about an hour, then go back to bed/sleep for another hour or two.