I made a soup today with potatoes, mushrooms and pea protein powder. Here’s the recipe:

1 russet potato, peeled
1 cup mushrooms, chopped
1/2 a white onion, chopped
1 tspn of coconut oil
1/4 cup half and half-optional, and should be omitted going forward into spring but today it tasted good
1 scoop pea protein isolate powder
Salt and pepper to taste

Put all ingredients in a pan and cover with water. Simmer for 1 hour and blend. Serve with a can of Red Bull.

This is a complete meal and makes an amazing lunch.