Notes from an "alternate universe": The Revelation of the Real World

Also, I am so silly, thought the book of actions experiences' plans could only have 3 steps. Obviously not, 'doh

Additionally, I said the other books were fairly self-explanatory, but one thing I don't understand is the difference between "what is the action or experience about" and "what is the process about" sections

Oh also, what's a more balanced sleep schedule like?

So the story goes, it was after the industrial revolution that the whole 8 hours of sleep uninterrupted thing started. According to some, before that, people would go to sleep at sundown, wake up for an hour or so in the early morning hours, then sleep for another couple hours (aka polyphasic sleep cycles)

Recently, I'm finding that after 12 hours of being awake I Definitely Need To Go To Sleep. As of right now, I've been awake for 6 hours, and I'm getting signals that I Really Ought To Go To Sleep.

I've seen some say that 20 minute naps every 2-4 hours (totalling 2-3 hours of sleep a day) is the way to go. What say you?

The "evolution" of sleep cycles is interesting

This is a bag of chips :)

In the waking world? Simplest put, a wholehearted relaxation. If on bed, operational awareness is more bed, less body. If sleeping another way, in a camping pocket, for example, it would be the same process.

To illustrate it, how about taking strength and muscle for example? In the physical action the muscle might contract and strength would become more. This is usual. To sleep, from the wholehearted relaxation, strength becomes less and muscle expand.

In the other way? It must be the body is the resting place of my metaphysical self.

An analogy that comes to mind is how one might feel cramped in a pose for too long or being restless from inactivity.

Is metaphy monthly?

...

Not that time matters so much these days, 6 weeks ago feels like yesterday, and yesterday feels like 6 weeks ago :p

Recipes.
For both physical and metaphysical bodies, please. :)

Recipes seconded!

.

Last Edited by Sabai_ on 06/20/2022 03:06 PM

is yellowstone going to erupt any time soon by any chance?

Last Edited by Sabai_ on 06/20/2022 12:47 AM

Oh and a fashion section:
Fibonacci Sequins - Form-flattering interpretations for any occasion?

GOD IS LOVE

THAT IS

THE TRUTH

AND

THE TRUTH

IS

JESUS CHRIST

ABSOLUTE AND PERFECT

THE AUTHOR OF LIFE EVERLASTING



SATAN IS THE GOD OF THIS WORLD AKA SATAN'S KINGDOM

WHO IS THE MASTER OF THIS TWISTED DISTORTION

HE CAN MAKE YOU SEE HEAR TASTE FEEL SMELL ANYTHING HE WANTS YOU TO

HE CAN TWIST AND DISTORT YOUR REALITY

SO YOU DON'T KNOW WHAT YOU ARE DOING

WHAT IS HIS END RESULT

TO KILL YOU

HOWEVER

IN JESUS CHRIST WE ARE SAVE FROM DEATH

WE ARE SAVE FROM HIS TWISTED REALITY

IN JESUS CHRIST IS HEAVEN ON EARTH

ALL WE HAVE TO DO IS BELIEVE IT

Surely :) Happy that it helped some.


I'll be illustrating that with some new material in the next issue of Metaphy.

Basically, there is only an every-changing present that has different qualities depending on how you look at it.

Space and time are more like senses than absolutes.


Yes. It's relatively easy to keep track of physical time in the metaphysical realm. Otherwise few of us would awaken at the appropriate time. (The physical body 'keeps' the time via oscillations, but the physical body is an aspect of the metaphysical body/realm. For myself, I have often caught my sleeping self counting the seconds from physical body, though I haven't experienced this is more detail to see how it works.)


Think of it more like a focus. You just re-focus to chose an other time or space.

Time and space are manifestations of perception and awareness, so they cannot be shed while one is being something.

Your sense of either will be different depending on how you're perceiving the reality, however.


They are all ready fully merged but appear to be separate, as it just mirrors the universal dichotomy.

The focus could, rather, be on a new kind of awareness of human being. Humans are far more than physical beings, but metaphysical.

The metaphysical would be little-understood, as there is no way to really explain it. We have only explored a very tiny percentage of our physicality, though, and most of the 'merging' that I speak of is really just expanding our own familiar being just a little bit more.

Lucid dreaming is more of a physical experience than a metaphysical one. Think of it as the body's dream rather than the brain's. It's still consciousness, however, but the focus is more on the physical body's perspective. That is to say, when we dream in such a way we are perceiving he structure of our physical body.


You could say that the only things that 'assist' are that which make sense to your subconsciousness. A more simplistic, though inaccurate, way of putting it is that if you 'believe' something will or won't work, then the experience will be closer to your expectation.

Your sense of reality comes from within, so to speak. There is nothing 'outside' that comes before it. If it makes sense to your subconsciousness, for example, that smoking 10 cigarettes a day brings you closer, that will probably be your experience. It's beyond a 'belief' though; it is a kind of integrated logic.


It was made into a 'touchy' subject intentionally, to hide the reality so that no one would want to question the accepted narrative.

You're very welcome :)

May I ask, have you talked to your body about it? (Writing a letter, for example, or looking into the mirror?) It sounds silly but it's a way of communicating to your subconscious 'mind'.

It seems that you became aware of the drug itself (via the structure of its chemical composition) rather than aware of any altered consciousness.

You've integrated that structure into your body's awareness, I would guess. It may not be fear but a kind of friction, like that between a cat you've had for a few years and a new one you just brought home.

For myself, learning to be okay with the fear of something by being okay with its worst presumed consequences.

An old friend of mine, who practices such things professionally, has been trying to drill the difference between the fields into my head for years. For some reason I still see them as being the same kind of thing.

She's mentally ill and got into the profession to find out more about her mental state.

Hehe I love this

I haven't, actually. I have a sort of system with communicating with my body called "muscle testing." It's a yes/no system where I make my pointer fingers and thumbs into 'O's and hook them together. Then, I ask yes and no questions and pull my hands apart. If the answer is "yes," the link doesn't break. If it's "no," it does. Seems pretty accurate for some things, it's only been "wrong" about one thing so far and that might've been a flaw in my question.

At any rate, this is a good system for some things, but mostly for my "subconscious self" to get information to "me," rather than the other way around (or so it seems). I'll try writing a letter



Yeah, "altered consciousness" is in quotes bc I'm still wrapping my head around the idea that states induced by drugs are the states of the drugs and not actual "altered states of consciousness," per se. Still in the soap bubble stage

The cat analogy makes sense, I think, but what's the old cat, what's the new cat, and what's the cat fighting (friction)? I guess the friction would be the anxiety: hard to breathe, heart palpitations, thoughts that I'm dying, etc. Is the old cat "me" and the new cat the drug? Or is the new cat "the effects of the drug" (which is the drug just applied to more areas of my perspective)?


The "state" I felt after the metaphysical meeting, where everything was vibrant and all that (which I've gathered was more of an actual "altered consciousness"), actually didn't trigger any kind of anxiety reaction like taking drugs or being tired does. If the anxiety reaction is more friction than it is fear, it makes sense that it happens when I take drugs.

The drug I abused/integrated expressed an interpretation of the world that was very fearful, for lack of a better term. Just a constant state of anxiety while using it. I'd imagine other drugs have a similar enough geometry to that one to express a similar interpretation after integrating something like that.

But then I don't know where that puts "being tired." I wouldn't think being tired would share a similar geometry to the drugs.

I actually got it as I typed out the last sentence, lol. The abused drug was one "for sleep," and it has since caused anxiety reactions with other drugs that cause sleepiness (weed, muscle relaxers, particularly). So it does make sense that sleepiness by itself could (does) express the friction.

Time to un-integrate! I'll write a letter. Would re-defining "sleepiness" help, you think? I'll try and see what happens




I think the anxiety I'm talking about is more friction than actual fear, because I've found this to be helpful with loads of other fears but it does squat for what happens when I get tired (in the moment, at any rate). The reminder helps for other things, though

Thank you:)

Last Edited by Sabai_ on 06/20/2022 02:45 PM

This makes a lot of sense. I don't lucid dream often, but when I do I can only really keep it up if the focus is on the sensations perceived by the body. If I start to "think" at all, bye-bye lucidity



I've been pretending that all the water I drink is from Ceva Vatika



Same with the sex issue?

The differences don't really matter, unless you're into it. It all can be easily viewed as the same thing. The same can be said for any number of things

Would you speak more about the relationship between mental health conditions and the metaphysical nature of them? How they might be resolved in a more holistic way…. Integrated? And what are they, really? Thanks.

Thanks for the input! It's appreciated.

Yes, emotions could be informative but the value of the information can decrease substantially the more one would become aware of the same information over and over as the 'emotions' repeat.

For example, Mike is a generally 'happy' guy while Peter is a generally 'angry' guy. Yesterday, they were in the same place and had the same experience. Each had their own response. Mike was happy about what happened, while Peter was not. What new information is there, and how is it useful if they both continue to react the same general way about the same things?

More importantly, it's difficult to define emotionally-related things, so it is easy to go around in circles with them. The lack of definition and ability to be measured is why they are chaotic. So what would it mean for the value of the information to begin with if it cannot really be defined or measured and, thus, is difficult to interact with?

There is all ways potential for something to be unfolded, mostly with what one doesn't want or isn't thinking about. It may often be a better idea to do what is more useful and has more benefit to more of one's perspective than what one think one 'wants'.

One could have zeal for doing what is useful, regardless of what one 'wants', even if one does not agree with it. (Such as what I am doing now. I see the logic, but I don't 'want' it. However, I think it is best.)


Those are not really wants but bodily reactions. Your body sends a message to your brain that you 'want' something because it works. If some other type of message worked besides want (such as pain), it would do that.

A parasite can also send a message to your brain to go talk to someone over there. It doesn't mean that you 'want' it, however, and neither would the parasite.

Last Edited by The Builder on 06/20/2022 09:01 PM

Just remember, a distant space/time is still you (your perspective) but a distant you.

Begin with that distant you rather than the immediate (here/now) you.

The Book of Actions & Experiences - An EXCERPT of the Most Common
ID: .01
Date: Today

What is the action or experience about?
The action is about sitting down in a comfortable seat and recalling to memory all that I had done to get here.

What is the plan?
Step 1 - Become aware of the place where I am located.
Step 2 - Appreciate the place for being the place where I truly am happy to reside.
Step 3 - Relax comfortably and reminisce about the path taken to bring me here.

What do you expect to happen?
I expect to view a fond flow of memories as images, feelings, thoughts, sound snippets and alike. I expect some to be good, some to be bad. I don't think I got through with only a few bumps along the way.


What actually happened? Expectation versus result?
1st time - I sat and focused too much on negative things. Noticing I was unable to recall what I wanted to recall, I became more negative. Eventually I had to get up and move around some. I went outside on the porch and got some fresh air.

2nd time - I sat and didn't focus on anything in particular. I was going to recall my path of how I got here and instead I lightly dozed in a daydream of current going-ons and mild dramas of life, near where I live. Suddenly an insight arrived about a memory I hadn't recalled before. Probing further I noticed a whole story I had kept hidden from myself, due to holding onto old baggage. I couldn't remember these good parts because I was holding so much pride in my difficulties and trials. I was a warrior who had been through a lot. I had forgotten the beauty of peace in the process.

3rd time - In my excitement I leaped to my feet, exhilarated. It was like I had just discovered a treasure. My heart was pounding. I'd realized something big. I could feel and see precisely where I had been gripping to all the hurts and pains and traumas of my path. Bizarrely, it was like they were slowly melting, dripping, drifting away from me. I might've described it as some kind of oozing feeling, but it was very comfortable and not disconcerting. The purpose I had laid out for this experience had become irrelevant.

What are the 3 most important rules of this action or experience?
1 - In the first session I learned not to interfere with my own goal in focusing on signs of its failure, instead of the successful outcome which would have worked better.

2 - In the second session I learned that I could trust my subconscious to give me information that doesn't depend on my requests, or any constraints I attempt to place on it. There was a love I sensed within the experience that was so immense, I was astounded to learn that it was wholly up to me, whether I would suffer, or release my own death-grip on my pain.

3 - In the third session, I learned that I could wait and watch patiently. I have my goal and know not to interfere with its completion. I trust the wisdom of my guide to take me where I want to go. I trust the sense of love to fulfill itself... as my pain, my hurting memories of what I'd done, and where I'd gone, dissolve forever. I do not remember being in pain.


The Book of Actions & Experiences: summary of rules gleaned

Action/Experience: Sitting to remember the path I had taken to get to my treasured place of residence.
• Rule 1 - Focus on the outcome that becomes.
• Rule 2 - Unfocus to dissolve distractions.
• Rule 3 - During satisfaction, watch and wait.
Interesting detail: Enjoy. To not savor the relief is to forego the experience of it.

The Book of Wisdom
ID: .01
Date: Today

What is the process about?
The process is about sensing my optimal flow of Self.

Are there any conditions?
All the conditions are Self imposed.

What is the best way to do it?
1 - Resonate to the highest fidelity representation of the outcome.
2 - Allow distractions to be distractions as no more than what they are.
3 - Permit enjoyment of the relief from unnecessary obstacles to the optimal flow.

I'll try to work it in. Currently planned for the next few:

Issue 1: Birth and Rebirth
Issue 2: Time and Space
Issue 3: Community
Issue 4: Money and Markets

I may talk about some of the people markets here in #4. (Each human in this world has a double in a kind of machine that is modelled and.. well, you'll see. But maybe I should just stick to the metaphysical nature of tokens and their economic manifestations.)

I'm still not sure how to make inversion make sense in a way that my grandma would understand.

Thanks for your input!

Yes, only 3.

The 6 steps I illustrated, above, are for a Genius model.

The Book of Life Systems is meant for a person to develop an understanding of the everyday things they do, which can help them to step into the flow of things and see who they really are. Understanding is a small part of the picture. Integrating understanding in action and productivity is where the value is at.


The wisdom is a higher level view of actions, so to speak.

Here, "wisdom" takes on the classical definition, meaning "ways to do something". By the wisdom, one can can come up with general rules for action across a domain or sub-domain.

You might have 10 different articles about different things in 'Actions and Experiences' and relate them all together into one 'Wisdom' article.

Think of it as a heuristic, rule of thumb, or guideline for different kinds of actions.

And think of each book as forming part of a pyramid, with the first book at the base. At the top is the foundation of your Self.

teleportation

Hi! Just a little note that I am still here, enjoying reading your material.

This is more difficult than I thought it would be. I have only scattered memories of the general time I'd like to perceive, all from my (vs not-my) perspective. I've no idea what "surrounded" them, really. I remember the characters and the bits of the narrative that were "mine," but not really what the characters were doing outside of "me" or in what order the bits of the narrative went

I have this idea that neuronics can be used to "see" what surrounds any given perception. I've had this experience "going forward," before, where I took a current perception and followed a logical line and incredibly-accurately predicted an outcome (I mean, "created," really). But I figure this can be done in the reverse to "see" what logically "led up to" something. Like, being able to "see" what tree a certain apple came from. I mean, that's sort of what "memory" is, right? Seeing what "led up" to right now from my (vs not-my) perspective?

I know I just make it up anyway so I definitely could just make something entirely new up, but I'd like the details to be close-ish, so I'd like to be able to take a memory and have sort of an "expanded view" of it. Does that make sense I feel like I'm not articulating this well, lol.

Sort of like you did with the moon-colored car, I think? That still mystifies me

Any tips on this other than "more practice with neuronics" (bc of course more interaction with it "opens" more possibilities)?

Last Edited by Sabai_ on 06/21/2022 11:57 PM

Wait did this mean that the earth's population is more or fewer than 8-9 billion "in reality"? I can sort of see the case for either. Make everyone think the worlds' population is so big that there's nothing any individual can do to change it; or, make it seem smaller in order to say "see, even with this few people no one can take care of themselves so you need government to do it for you." The latter is just formulated from the "14 billion" given 10 years ago.

The latter would be mind-boggling considering there's so much focus on the idea of over-population... though it does accomplish getting everyone to believe the former as well. huh.

Last Edited by Sabai_ on 06/22/2022 12:11 AM