Denholm Aspy method for dreaming?

Where is YouAreDreaming when you need him

I understand you need to wake yourself once at night to write dreams, you need to place markers around that name you ask if you’re dreaming through the day, any others?

Does anyone suggest any other lucid dreaming methods?

Gimme my lucid dreams bitches

A dangerous method is going back into one of your memories before bed and changing the course of events so that you get an emotional response by reliving the memory in a different and possibly more favorable way. Then when youre dreaming a similar setting will appear and you'll recognize it because of what you meditated on before. It's dangerous because you shouldn't live in the past as it's not good for your future.