What Are You HAVING FOR BREAKFAST?

soy has been linked to brain cancer and other diseases, especially tofu

I tried to warn my vegan friend Liz. She ate tofu nearly every day of her life. She died of cancer.

Please read up on what Dr. Mercola wrote about tofu/soy, way back in '07. He warned everyone. Within 5 years of his writing about it, ALL OF A SUDDEN soy milk started disappearing from store shelves and replaced by Almond milk. I know I am right because I was a soymilk drinker and eater, too! I regularly bought tofu and would make Mock Egg Salad with it! I even used soy mayonnaise!

Look up soy cancer and Dr. Merkola.

same thing as every other day COCAINE!!!

It’s looking like burned oatmeal. I was going to eat a grapefruit but my asthma is revving up.

Ulcerative colitis.

1 meal in a day, no breakfasts, no dinners

I am having homemade English Muffins!
Coffee with milk and sugar,
Homemade Raspberry Jam
And some slices of ham.
(There, I rhymed.)

What have you decided on for your breakfast?
Out of curiosity, which food-wise, is endless.

Thanks,

Take Care

For some reason I have discontinued my normal breakfast routine since the Covid thing has set-in. Not sure why or what it is, I have merely lost my appetite to eat before midday or so? I used to be an avid breakfast eater too (love dem pancakes).

Interesting side note, I am actually gaining weight, even though I have been maintaining my workouts and taking in less calories each day? I was just thinking about it today as a matter of fact...

Eating less 'snacks' too- and only a small lunch- the only real meal I eat is dinner with the wife.

Maybe just getting old or something?

I am having homemade English Muffins!
Coffee with milk and sugar,
Homemade Raspberry Jam
And some slices of ham.
(There, I rhymed.)

What have you decided on for your breakfast?
Out of curiosity, which food-wise, is endless.

Thanks,

Take Care

Rules from Gautama Buddha...

"Many people have adopted the Buddhist practice of eating only one meal a day at noon. In so doing you should not become greedy, figuring that since you eat just once a day you should eat more, which is a mistake. In eating only once a day, you should eat less, not more, than you would eating three times a day."

[link to www.drbachinese.org]

The masks. Less oxygen = slower metabolism. Worldwide phenomenon lately.

A little bit maybe... but it's really muscle?? and I'm 50! My wife is like "what's your deal man?!" whilst squeezing my guns- I have actually done less weight stuff too- no real cardio lately... my waist hasn't changed in a decade or more. I do a yearly fast of 3-5 days (water only) and sometimes another 1 or 2 2-3 day fast. and I'm a 'soi boy' (I know you'll all love that one! ;) ) But why eat cute little animals when you don't need to?) I have not eaten flesh in 20 years and I am 6' 4" 240 of almost all muscle, piss and vinegar.

same thing as every other day COCAINE!!!

Old fashion plain Corn Flakes and French Roast coffee.