REPORT ABUSIVE REPLY
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Message Subject
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What Are You HAVING FOR BREAKFAST?
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I'm coming off of a long stretch on a keto diet.
I will be carbing up for breakfast. Bob's Redmill Oatmeal with blueberries and cream. Then a big cup of breakstone 4% cottage cheese mixed with Bob's Redmill Honey Oat granola and Crofters strawberry preserve. Also some thick, thick pork belly cooked just enough and some Dubliner Cheese.
I've been dreaming of this breakfast for damn near 4 months. My leg workout tomorrow will be absolutely insane having glycogen restored and carbs coursing through my system.
I woke at at 130am for some reason so I'm gonna have to wait a couple hours before i make it. Can't wake the kiddies
Quoting: Just Passing Through..... Bob's Redmill Oatmeal !!!!!!!!!!!!!!!!!!!!!!!!!! Quoting: RosehipCaper I eat oatmeal pre workout too. I ground my oatmeal to make a big ass fat free waffle with some canned peaches on top or not, probably not today. I use only egg whites in it for my protein and nut milk to give it batter consistency. I'm about to waste all the glycogen in my legs also :) I only wait 30 minutes after I eat. The insulin rush is also anabolic. https://imgur.com/a/x8YwM4H
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