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What Are You HAVING FOR BREAKFAST?
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chasity |
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I think I'm doing that egg diet but not intentionally. I don't usually eat raw tomatoes, just have to because they are getting soft and they are inflammatory when raw so I don't recommend them. Tomatoes are just disgusting in general unless they are pizza sauce. https://imgur.com/a/wQueQyj If you're already a couple of days into it, even unintentionally, keep going a couple more days. I lost 9 pounds in 7 days on the egg diet. :)  That's a lot to lose in a week! I just ate 3 more eggs for dinner lol. I don't have a taste for anything and I don't want to starve myself either. I haven't weighed myself but I am peeing a lot cause I haven't been eating bad carbs like I usually do. I have been eating low fat for a while, I take breaks like this but I wasn't expecting to only want eggs lol. It is quite a bit to lose in a week. My other half lost 13 pounds in the same amount of time! And you can eat other things while doing it like chicken, fish, green veggies, etc. Just gotta stay away from anything high carb. It's basically an intense way to start a keto diet, imo. Keto is easier lol! I'm a carb lover so it was a little challenging, but I just wanted to see if it actually worked. I can confirm that it definitely works! I've since had bread and pasta lmao!  Good job to both of you! I made pizza today but for the kids. I wasn't tempted. I think the change in weather has made me want more fresh foods, I can't wait for watermelons to be in season! I just don't have a taste for anything so I'll take advantage of this feeling and eat a lot of fresh foods. I've been doing the opposite of keto, low fat but also counting calories so I can eat what ever I want. Just some portions suck like pastas but I can live with wonder bread lol. I've managed to make pizza a 12 inch personal pizza for around 450 calories, thin crust and crunchy. And I eat low fat popcorn since I get a lot of food for the amount of calories. 
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