so far two small reduced sugar and carb cookies I made yesterday... I am lazy this morning.. shortly an egg and coffee and the already had the carrot juice I have each day.. complete with my morning potassium in it...

the cookies are made with 1/2 oat flour and 1/2 cashew flour... oat and cashew flours are not bitter.. takes less to sweeten a bit.

and of course my morning shot of insulin and the supplements I take with the coffee.

and now a little mandarin cutie.