Getting the 6 pack shredded abs is really quite simple and is something anyone can do at any gym

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Getting the 6 pack shredded abs is really quite simple and is something anyone can do at any gym
Anonymous Coward User ID: 51034183 United States 02/22/2021 09:19 PM Report Abusive Post Report Copyright Violation	Getting the 6 pack shredded abs is really quite simple and is something anyone can do at any gym It's just a matter of doing two things right:

Anonymous Coward (OP) User ID: 51034183 United States 02/22/2021 09:37 PM Report Abusive Post Report Copyright Violation	Re: Getting the 6 pack shredded abs is really quite simple and is something anyone can do at any gym Two shills already spamming the thread. Must be upset that you don't need any special equipment or magic supplements to get good abs.
Anonymous Coward User ID: 79166039 United States 02/22/2021 09:46 PM Report Abusive Post Report Copyright Violation	Re: Getting the 6 pack shredded abs is really quite simple and is something anyone can do at any gym Two shills already spamming the thread. Must be upset that you don't need any special equipment or magic supplements to get good abs. Quoting: Et Sano What are the 2 things
Anonymous Coward User ID: 75185294 United States 02/22/2021 09:57 PM Report Abusive Post Report Copyright Violation	Re: Getting the 6 pack shredded abs is really quite simple and is something anyone can do at any gym Two shills already spamming the thread. Must be upset that you don't need any special equipment or magic supplements to get good abs. Quoting: Et Sano What are the 2 things Quoting: Anonymous Coward 79166039 Uh proper diet and exercise
Anonymous Coward User ID: 80077370 Canada 02/22/2021 10:04 PM Report Abusive Post Report Copyright Violation	Re: Getting the 6 pack shredded abs is really quite simple and is something anyone can do at any gym I find it easier to get a toned stomach now than I did when I was younger. The main reason I started to focus on my abs was for my back. Weak stomach = weak back.
Anonymous Coward User ID: 80019036 Australia 02/22/2021 10:06 PM Report Abusive Post Report Copyright Violation	Re: Getting the 6 pack shredded abs is really quite simple and is something anyone can do at any gym 1000 sit ups every day does it. You only need a floor. Those rocker things are good for getting started, especially if you have a bad back, or are unfit, but you don't have to have one.
Anonymous Coward User ID: 80039226 United States 02/22/2021 10:14 PM Report Abusive Post Report Copyright Violation	Re: Getting the 6 pack shredded abs is really quite simple and is something anyone can do at any gym To what end ?

Anonymous Coward User ID: 72586066 United States 02/22/2021 10:20 PM Report Abusive Post Report Copyright Violation	Re: Getting the 6 pack shredded abs is really quite simple and is something anyone can do at any gym To what end ? Quoting: Anonymous Coward 80039226
Anonymous Coward User ID: 79085199 United States 02/22/2021 11:00 PM Report Abusive Post Report Copyright Violation	Re: Getting the 6 pack shredded abs is really quite simple and is something anyone can do at any gym To what end ? Quoting: Anonymous Coward 80039226 Hot chicks begging to lick your abs
Anonymous Coward User ID: 79935449 United States 02/22/2021 11:01 PM Report Abusive Post Report Copyright Violation	Re: Getting the 6 pack shredded abs is really quite simple and is something anyone can do at any gym To what end ? Quoting: Anonymous Coward 80039226 Hot chicks begging to lick your abs Quoting: Anonymous Coward 79085199 Shoot for those stars!
Anonymous Coward User ID: 80031735 United States 02/22/2021 11:05 PM Report Abusive Post Report Copyright Violation	Re: Getting the 6 pack shredded abs is really quite simple and is something anyone can do at any gym 1000 sit ups every day does it. You only need a floor. Those rocker things are good for getting started, especially if you have a bad back, or are unfit, but you don't have to have one. Quoting: Anonymous Coward 80019036 1k? I can't even do 10 rn.
Anonymous Coward User ID: 79096761 United States 02/22/2021 11:16 PM Report Abusive Post Report Copyright Violation	Re: Getting the 6 pack shredded abs is really quite simple and is something anyone can do at any gym I'm in shape so I don't have to worry about that. (round is a shape ... right? )
eyeDR3 User ID: 79828781 United States 02/22/2021 11:17 PM Report Abusive Post Report Copyright Violation	Re: Getting the 6 pack shredded abs is really quite simple and is something anyone can do at any gym 1000 sit ups every day does it. You only need a floor. Those rocker things are good for getting started, especially if you have a bad back, or are unfit, but you don't have to have one. Quoting: Anonymous Coward 80019036 1k? I can't even do 10 rn. Quoting: Anonymous Coward 80031735 Awful information. This person doesn't have good abs. But they've successfully destroyed their back. :memorybanner:
Anonymous Coward User ID: 78133818 United States 02/22/2021 11:25 PM Report Abusive Post Report Copyright Violation	Re: Getting the 6 pack shredded abs is really quite simple and is something anyone can do at any gym Roman chair.
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Getting the 6 pack shredded abs is really quite simple and is something anyone can do at any gym