You need to get out more. If you don't you'll end up alone at 60, no kids, no girl, on GLP all day.

At least four nights a week you have to go out to bars where young people your age are. The other nights you need to join clubs, go to gyms, churches, vollenteer etc. You have to make more of an effort to meet someone to date now. You have to work at it. Stop hanging out with "the freind".

As soon as you meet someone else she will suddenly want to date you. Stop hanging out with her so much. Find other people.
If you don't do this now you will deeply regret it later. 29 is prime time in life. You MUST find your freinds now. After 50 people lose interst in connectiong with other people.

I said no to many opportunities for marriages and frendships I now deeply regret. I am now old and alone in life with no one. Life is barely worth living.
Love is an opportunity not an emotion. Many many people offerd to love me but I said no.