Been trying to fast. Building up to a long one only drinking some liquid IV. Want to change to all raw vegan.
I take moringa and just ordered some Irish moss. I even give my kid this stuff since food is void of nutrients.
I feel we need to work on health to survive what's coming. Just atmosphere Ric changes are affecting me. I can feel it
Quoting: Anonymous Coward 71630200 Yes, diet is really important to get through what is coming. I work with the crucifer vegetables. Kale, Brussels sprouts, artichokes, broccoli, cabbage and the rest. Asparagus is pure medicine. Fry an egg on a bed of kale, easy whole foods kind of thing. Palio diet.
For the radiation inbound, some say pectin helps mitigate the effects. I haven’t read up on it but I’m all about fresh fruits.
Dehydration of the fall harvest of fresh fruits and vegetables is beneficial. To keep a winter garden of kale going is minimal effort. Potato patch also works during the cold times. Creating a dedicated space for edible plants can off-set the inflationary costs.
It takes a little effort, but the health benefits are undeniable.
There’s a blue-green algae that is harvested from Oregon’s Crater Lake that is supposed to have great nutrient content.
