Alternative Therapies and My Doctors Appointment..

Got My Yearly Physical Today...
2 things the Dr wanted to Question.

What did I do to Lower My Blood Pressure?? (137 over 68)

What Did I do to Lower My Cholesterol?? (Cholesterol value of 185 mg/dL)


To answer the first question my friend sees a Naturopath. They recommended taking 5 drops of Lemon Grass oil per day. (I put a little water in my mouth then add 5 drops then swallow).

To answer the Second Question The same Naturopathic Dr Recommended to my friend to take 1.5 to 2.0 Tablespoons of Apple Cider Vinegar per day along with either taking a red beat supplement or eating red beats 3x per week. (I opted to take a red beat supplement.


I wanted to get my lead levels checked (bloodwork). But they forgot to do this so I just had more blood drawn in house.
I had elevated lead in my blood due to shooting at an indoor pistol range 3x per week for years. I now only shoot outdoors and continue to follow safe handling procedure's.
15 mcg/dl, 10 mcg/dl, 5 mcg/dl..Were my (levels) readings. (Over a 4 year period).

She asked me If I was going to get the Covid Vaccine..(I said No)..She asked if My Mom was going to get it and I said No. She did mention that she had patients with heart and lung damage due to the virus. I told her Mom and I would do Ivermectin, Zinc and Vitamin D . If either of us came down with it..

Any Questions Ask away.

https://imgur.com/omJ39L9

https://imgur.com/4Yfg5jw