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DELICIOUS!!! Blueberry Muffin Tea - no guilt desert drink! Superfoods too.

 
Starbird

User ID: 77983873
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04/01/2021 09:15 AM

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DELICIOUS!!! Blueberry Muffin Tea - no guilt desert drink! Superfoods too.
Ok I have made a discovery -
Red Rose Blueberry Muffin Tea -
I make a small pot, 2 tea bags. Its got stevia in it so its naturally sweet. I add a spoonful of coconut manna which is a super food, and a little bit of cream. Its just absolutely delicious and guilt free really. I drink it hot, I like the creamy add-ins - but you could drink it plain.

I thought I would share this because this stuff is really so nice and feels like a luxury when you are trying to maintain a low sugar way of life.

Last Edited by Starbird on 04/01/2021 10:04 AM
I used to be just a Littlebird ~ Sometimes I'm a meanie head.
Starbird  (OP)

User ID: 77983873
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04/01/2021 09:24 AM

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Re: DELICIOUS!!! Blueberry Muffin Tea - no guilt desert drink! Superfoods too.
I am gonna add some super foods to this thread - why not, right?

WALNUTS

Yum
Omega 3s (helps fight stress and depression)
Melatonin - probably a good snack around the full moon, before bedtime because our natural melatonin production decreases.

Walnuts have higher antioxidant levels than any other nut.

High in Alpha Linolenic Acid, which helps prevent Heart disease.

DECREASES INFLAMMATION

Gut Health - supports good gut microbiota

Walnuts may block hormone receptors = lowering risk related cancers such as breast

Controls appetite and hunger

May help lower blood pressure
Supports Brain function
Helps support healthy cholesterol

Calcium
Potassium
Iron
Copper
zinc
Melatonin

May improve metabolism

I think we can see Walnuts are God Tier. They taste great and you can benefit with a little handful of them. I like to have them for breakfast.
I used to be just a Littlebird ~ Sometimes I'm a meanie head.
Starbird  (OP)

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04/01/2021 09:27 AM

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Re: DELICIOUS!!! Blueberry Muffin Tea - no guilt desert drink! Superfoods too.
Pumpkin seeds -

Fiber
Magnesium
zinc
Vit K
Copper
Vit B2
Folate
VIt E

Reduces inflammation
May reduce Cancer risk
Good for Post Menapause
Improves bladder health - may help cut down the night time trips to the loo because it can help with overactive bladder.

Very high in Magnesium - which can help control blood pressure and regulate blood sugar.
I used to be just a Littlebird ~ Sometimes I'm a meanie head.
Starbird  (OP)

User ID: 77983873
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04/01/2021 09:29 AM

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Re: DELICIOUS!!! Blueberry Muffin Tea - no guilt desert drink! Superfoods too.
Information I am sharing is based on my researching diet improvements and super foods.

I am trying to look at food as medicinal these days.
I'll add more later if there is interest in this thread.

Feel free to add your own suggestions.
I used to be just a Littlebird ~ Sometimes I'm a meanie head.
Cascadia

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04/01/2021 10:07 AM

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Re: DELICIOUS!!! Blueberry Muffin Tea - no guilt desert drink! Superfoods too.
Sounds interesting. Where can I find blueberry muffin tea?
Tomato plants in
Doom redoubt secure
Awaiting uncle intel
President Elect - SloGenPhys

User ID: 79821415
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04/01/2021 10:43 AM

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Re: DELICIOUS!!! Blueberry Muffin Tea - no guilt desert drink! Superfoods too.
Yesterday, a GLPer was complaining about not enough muffin mix.

Today another GLPer touts a never-before-seen use for muffins thats taking the world by storm; tea

Are the two related? Are tea drinkers surreptitiously diminishing the world supply of muffin mix, causing knock-on downstream manipulation of muffin packaging to hide the nefarious switch-a-roo, and causing muffin-fatties world wide to lose their proverbial shizzle?

Sounds like a potential conspiracy to me...
SloGenPhys
Starbird  (OP)

User ID: 77983873
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04/01/2021 11:33 AM

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Re: DELICIOUS!!! Blueberry Muffin Tea - no guilt desert drink! Superfoods too.
Sounds interesting. Where can I find blueberry muffin tea?
 Quoting: Cascadia


The brand is Red Rose.
I buy it at Winne Dixie - however - its now advertising on my faceborg. LOL Its ok.
Credit card, connected to email connected to Facebook - wa-la!

Anyway you might look at the tea section in your local.
Down here if a store doesn't have what you want they will order it so you don't have to pay for shipping.

Last Edited by Starbird on 04/01/2021 11:38 AM
I used to be just a Littlebird ~ Sometimes I'm a meanie head.
Starbird  (OP)

User ID: 77983873
United States
04/01/2021 11:37 AM

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Re: DELICIOUS!!! Blueberry Muffin Tea - no guilt desert drink! Superfoods too.
Yesterday, a GLPer was complaining about not enough muffin mix.

Today another GLPer touts a never-before-seen use for muffins thats taking the world by storm; tea

Are the two related? Are tea drinkers surreptitiously diminishing the world supply of muffin mix, causing knock-on downstream manipulation of muffin packaging to hide the nefarious switch-a-roo, and causing muffin-fatties world wide to lose their proverbial shizzle?

Sounds like a potential conspiracy to me...
 Quoting: President Elect - SloGenPhys


I really like the way you think, come sit by me.
Blueberry muffins is one of our - well - gonna stay on the list of eats no matter what diet fad I am trying out, it will always be the cheat. HOWEVER - I bake the "muffins" in a loaf pan and make a loaf out of it. Its absolutely knock out that way. Also washing out muffin tins is labor intensive.

As for the tea, its not a cheat - it has stevia in it.
Also - Red Rose has a couple other flavors in this line.
Lemon Cake
Strawberry Cake
Apple pie Carmel
All in addition to the BlueBerry.

New England Brand Coffee also has a Blueberry flavor.

Now you got me off - as in way off the super foods but I will add some more - gotta get those notes out.

Next up -
Sunflower seeds and Chia

Last Edited by Starbird on 04/01/2021 11:39 AM
I used to be just a Littlebird ~ Sometimes I'm a meanie head.
Tobie

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04/01/2021 12:37 PM
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Re: DELICIOUS!!! Blueberry Muffin Tea - no guilt desert drink! Superfoods too.
I have an entire cupboard of teas

thank you for your suggestion, will look for it
Irbancowgirl
A Room With A View

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04/01/2021 01:16 PM

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Re: DELICIOUS!!! Blueberry Muffin Tea - no guilt desert drink! Superfoods too.
Nice!!!
Irbancowgirl
Starbird  (OP)

User ID: 77983873
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04/01/2021 01:37 PM

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Re: DELICIOUS!!! Blueberry Muffin Tea - no guilt desert drink! Superfoods too.
I have an entire cupboard of teas

thank you for your suggestion, will look for it
 Quoting: Tobie


To me that is like a psychological self help cupboard, right? I mean a good cup of tea is like therapy. A treat for the senses. Its an excellent distractor from your troubles, the whole process of making, smelling, tasting, sitting to enjoy it.
I used to be just a Littlebird ~ Sometimes I'm a meanie head.





GLP