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REPORT ABUSIVE REPLY
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Message Subject
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Mercola: Why I’m Removing All Articles Related To Vitamin D, C And Zinc And COVID-19
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Poster Handle
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Herr Decider |
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Post Content
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When people are D deficient, they can take 20,000iu a day for many months and remain deficient.
Check out Dr.Sircus Vitamin D articles. He cites some work done by the Mayo Clinic also.
Sometimes it takes up to 250,000 IU per day for a month to get someone back up to snuff.
If you are Caucasian, sun raises levels faster than supplements. You can also get an indoor D lamp that is just like sun exposure but you need to spend alot of time under it.
Quoting: Herr Decider There is no magical pill. Health is more than just one vitamin! do not overdose vitamins!!!!! why are you blabbering about magical pills? Did I even tenuously allude to magical pills? No. Did I suggest overdosing on vitamins? No. I even gave 2 references from solid sources to back up what I said. Vitamin D levels are critical. Fact. Restoring D levels is a science that takes many factors into account and there are experts in that particular specialty. Dr. Sircus is one of them. The Mayo clinic has also, to their credit, done alot of solid studies in this regard. Not to mention that vitamin d deficiency is very common and the current recommended daily amount is badly outdated. Barely enough for newborn babies... Dr Fauci even admitted it works. He takes 6000 iu a day but he never shared that detail publicly. Pills at the right dosage is much more convenient than trying to rely on the sun for sure. True. Deficiency is the norm. Fauci is taking the supplemental dose normally recommended as maintenance for those who have "adequate" levels. I would increase that to 10000 and get the level checked regularly. Despite mainstream estimates for D levels, those in MY realm consider the following. 40ng/ml is bare minimum. 50 is moderately adequate. 60 to 80 is bulletproof.
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