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REPORT COPYRIGHT VIOLATION IN REPLY
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Message Subject
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Mercola: Why I’m Removing All Articles Related To Vitamin D, C And Zinc And COVID-19
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Poster Handle
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FINGERPRINTS of the GODS |
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Post Content
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There is no magical pill. Health is more than just one vitamin! do not overdose vitamins!!!!!
Quoting: Anonymous Coward 80197204 why are you blabbering about magical pills? Did I even tenuously allude to magical pills? No. Did I suggest overdosing on vitamins? No. I even gave 2 references from solid sources to back up what I said. Vitamin D levels are critical. Fact. Restoring D levels is a science that takes many factors into account and there are experts in that particular specialty. Dr. Sircus is one of them. The Mayo clinic has also, to their credit, done alot of solid studies in this regard. Not to mention that vitamin d deficiency is very common and the current recommended daily amount is badly outdated. Barely enough for newborn babies... Dr Fauci even admitted it works. He takes 6000 iu a day but he never shared that detail publicly. Pills at the right dosage is much more convenient than trying to rely on the sun for sure. True. Deficiency is the norm. Fauci is taking the supplemental dose normally recommended as maintenance for those who have "adequate" levels. I would increase that to 10000 and get the level checked regularly. Despite mainstream estimates for D levels, those in MY realm consider the following. 40ng/ml is bare minimum. 50 is moderately adequate. 60 to 80 is bulletproof. yeah, I take 10000 iu a day through the winter based on my weight and 5000 iu a day rest of the year plus whatever I get from the sun. It seemed to work well for me for many years. I just basically stopped getting sick and seasonal allergies nearly disappeared which I was not expecting that at all. I remember toxicity scare 15 years ago when I had suggested 5,000 iu a day. I asked them why did medical doctors prescribe 50,000 IU pill a week for several months to treat vitamin D deficiency and that pretty much shut them up.
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