Well I’m not Dr. M Cola although I have followed him for years. I imagine he was threatened by the gov mafia gang. Imagine having to remove posts about taking vitamins? Imagine being banned or threatened for telling people to take natural supplements to stay healthy and boost their immune system? WTF!

Take at LEAST 5000 IU of Vitamin D3 every day.

Take 1000 (at least) of Vitamin C (Ascorbic Acid) powder every day.

I have tried and tested about every vitamin and supplement over the past 15+ years. I eat raw garlic, raw vinegar, kombucha, raw milk, make my own bone broth, but the one thing, truly the ONE THING that has made all the difference is Vitamin D.

I also give Vitamin D to my daughters and we very rarely get sick,

I’m telling you, Vitamin D is the key.