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How much you bench bro?

 
Anonymous Coward
User ID: 77906560
United States
07/21/2021 02:45 PM
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Re: How much you bench bro?
...


I did 3 straight bench-reps on a Universal machine with 330 lbs the very last day of high school.

Took me 4 yrs to get there.

I weighed 142 lbs at the time and ran a 5:00-5:04 mile at the same time... 4.8 sec in the 40-yd dash.

Top THAT, GLP.
 Quoting: Anonymous Coward 77906560


If that's true it's fuckin incredible.
 Quoting: ConcernedHuman


Junior and Senior year only me and our star wrestler took Gold in the President's Physical Fitness test administered over one week of 10 events.

Did 46 arm-dips and 27 away-palm pull-ups; did 46 facing-palm pull-ups. Another 125 kid in our school matched those marks, tho. He was ALL ARMS.

180 seconds in the forearm/elbow stand (you needed 100 seconds like that to get a perfect 100 score/w/90 seconds for the Gold mark/metric).

We had some ATHLETES at our school.
 Quoting: Anonymous Coward 77906560


Did you keep it up? Like...are you still a super-human?
 Quoting: ConcernedHuman


Nope, I'm 183 lbs and out of shape now.

Sorry.

59yo today, also.

I just wish i could run a 5:15 mile though...
Anonymous Coward
User ID: 80031858
United States
07/21/2021 02:45 PM
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Re: How much you bench bro?
Me, I max out at 235. That’s right two plates on each side. Today I maxed out without a spotter too.
 Quoting: Anonymous Coward 74453352


Not sure how much do your wife's tits weight?

peace
Anonymous Coward
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07/21/2021 02:46 PM
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Re: How much you bench bro?
Usually about 470 to 520 depending.
Anonymous Coward
User ID: 20366485
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07/21/2021 02:47 PM
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Re: How much you bench bro?
[link to www.openpowerlifting.org (secure)]

Browse the world rankings, then get back to us...

Me 51 years old, weight 269, chasing the 1506 cumulative mark to be ranked in top 5 in the world.
ConcernedHuman

User ID: 79851275
United States
07/21/2021 02:50 PM
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Re: How much you bench bro?
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If that's true it's fuckin incredible.
 Quoting: ConcernedHuman


Junior and Senior year only me and our star wrestler took Gold in the President's Physical Fitness test administered over one week of 10 events.

Did 46 arm-dips and 27 away-palm pull-ups; did 46 facing-palm pull-ups. Another 125 kid in our school matched those marks, tho. He was ALL ARMS.

180 seconds in the forearm/elbow stand (you needed 100 seconds like that to get a perfect 100 score/w/90 seconds for the Gold mark/metric).

We had some ATHLETES at our school.
 Quoting: Anonymous Coward 77906560


Did you keep it up? Like...are you still a super-human?
 Quoting: ConcernedHuman


Nope, I'm 183 lbs and out of shape now.

Sorry.

59yo today, also.

I just wish i could run a 5:15 mile though...
 Quoting: Anonymous Coward 77906560


Well I wish I was 183 and could run a 10minute mile. So...you're still eons ahead of me! LOL
I want the truth. We all deserve it.
Anonymous Coward
User ID: 77906560
United States
07/21/2021 02:53 PM
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Re: How much you bench bro?
...


Junior and Senior year only me and our star wrestler took Gold in the President's Physical Fitness test administered over one week of 10 events.

Did 46 arm-dips and 27 away-palm pull-ups; did 46 facing-palm pull-ups. Another 125 kid in our school matched those marks, tho. He was ALL ARMS.

180 seconds in the forearm/elbow stand (you needed 100 seconds like that to get a perfect 100 score/w/90 seconds for the Gold mark/metric).

We had some ATHLETES at our school.
 Quoting: Anonymous Coward 77906560


Did you keep it up? Like...are you still a super-human?
 Quoting: ConcernedHuman


Nope, I'm 183 lbs and out of shape now.

Sorry.

59yo today, also.

I just wish i could run a 5:15 mile though...
 Quoting: Anonymous Coward 77906560


Well I wish I was 183 and could run a 10minute mile. So...you're still eons ahead of me! LOL
 Quoting: ConcernedHuman


None of that was easy, btw.

It took ALOT of hard work to get there.

Bullies in school have a way of forcing to you to focus on certain things that you might not otherwise focus on ...

I got my revenge, though.
ConcernedHuman

User ID: 79851275
United States
07/21/2021 02:55 PM
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Re: How much you bench bro?
...


Did you keep it up? Like...are you still a super-human?
 Quoting: ConcernedHuman


Nope, I'm 183 lbs and out of shape now.

Sorry.

59yo today, also.

I just wish i could run a 5:15 mile though...
 Quoting: Anonymous Coward 77906560


Well I wish I was 183 and could run a 10minute mile. So...you're still eons ahead of me! LOL
 Quoting: ConcernedHuman


None of that was easy, btw.

It took ALOT of hard work to get there.

Bullies in school have a way of forcing to you to focus on certain things that you might not otherwise focus on ...

I got my revenge, though.
 Quoting: Anonymous Coward 77906560


I know what I am capable of, I know how far I can push myself and I know where I break. And I know the amount of hard work I put into me. And I couldn't come close to what you did so I can only imagine the hours and the dedication you put to it. Respect. No doubt.
I want the truth. We all deserve it.
Anonymous Coward
User ID: 77374864
United States
07/21/2021 02:56 PM
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Re: How much you bench bro?
I can handle a 12 oncer in each hand. Yuengling if available.

Why would you need to do more than that?
Anonymous Coward
User ID: 80322525
United States
07/21/2021 02:57 PM
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Re: How much you bench bro?
I used to do about 960 when I was younger.
Anonymous Coward
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07/21/2021 02:58 PM
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Re: How much you bench bro?
Fourteen year olds should not be allowed to start threads.
Anonymous Coward
User ID: 73212160
United States
07/21/2021 03:00 PM
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Re: How much you bench bro?
185lbs

4 wheels on each side. 405lbs 1RM
Anonymous Coward
User ID: 77906560
United States
07/21/2021 03:01 PM
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Re: How much you bench bro?
...


Nope, I'm 183 lbs and out of shape now.

Sorry.

59yo today, also.

I just wish i could run a 5:15 mile though...
 Quoting: Anonymous Coward 77906560


Well I wish I was 183 and could run a 10minute mile. So...you're still eons ahead of me! LOL
 Quoting: ConcernedHuman


None of that was easy, btw.

It took ALOT of hard work to get there.

Bullies in school have a way of forcing to you to focus on certain things that you might not otherwise focus on ...

I got my revenge, though.
 Quoting: Anonymous Coward 77906560


I know what I am capable of, I know how far I can push myself and I know where I break. And I know the amount of hard work I put into me. And I couldn't come close to what you did so I can only imagine the hours and the dedication you put to it. Respect. No doubt.
 Quoting: ConcernedHuman


I grew up watching Walter Payton (in July) run up Walter's Hill in Arlington Heights, Ill against the top local running backs from around Chicago area high schools.

And the bastard had 5 lb weights on his arms and/or legs when he raced those football players up that hill.

He kicked 70 yd field goals in practice and benched 500 lbs, allegedly.

Walter Payton was an ATHLETE. And a physical freak. I was there at Soldier Field when he rushed for 275 yards against the Vikings in Nov 1977.

Hand-'walked' on his arms from the 50 yd line to touch the goalpost with stopping.

Of course, steroids help you do AMAZING things - physically.



And they give you brain, testicular, and liver cancer/disease...
Gabriel~

User ID: 80630573
Canada
07/21/2021 03:07 PM

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Re: How much you bench bro?
Hey you can be jealous all you want but until your putting up 235 like me you just kind of a loser.
 Quoting: Anonymous Coward 74453352

Being able to lift heavy things does not in any way make you a winner.

Life isn’t about physical strength.
I LOVE GOD AND CHRIST! <3

We’re all in the same game; just different levels
Dealing with the same hell; just different devils
Anonymous Coward
User ID: 80322525
United States
07/21/2021 03:12 PM
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Re: How much you bench bro?
I was doing 1479 a few weeks back, but it doesnt do you any good.
Anonymous Coward
User ID: 65571479
United States
07/21/2021 03:16 PM
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Re: How much you bench bro?
Me, I max out at 235. That’s right two plates on each side. Today I maxed out without a spotter too.
 Quoting: Anonymous Coward 74453352


Up your squats and you will naturally add strength to your bench.
mouse..

User ID: 72736687
United States
07/21/2021 03:22 PM

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Re: How much you bench bro?
Your mom. So about 500 lbs.
 Quoting: Anonymous Coward 79645511


hee hee..

On Top plus Tequila..

It was "her or me"..
mouse..
GLP Effect

User ID: 79214079
United States
07/21/2021 03:24 PM

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Re: How much you bench bro?
I bench OP. 5a
Anonymous Coward
User ID: 80618146
United States
07/21/2021 03:27 PM
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Re: How much you bench bro?
Me, I max out at 235. That’s right two plates on each side. Today I maxed out without a spotter too.
 Quoting: Anonymous Coward 74453352


Bench - 205
Squat - 310
Deadlift - 305
Press - 135
Anonymous Coward
User ID: 80618146
United States
07/21/2021 03:29 PM
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Re: How much you bench bro?
Hardest part is eating all the food. It can get expensive.
Spark
User ID: 79266425
United States
07/21/2021 03:30 PM
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Re: How much you bench bro?
only when there's one available;
otherwise I sleep under the underpass or maybe at the shelter

1dunno1
mouse..

User ID: 72736687
United States
07/21/2021 03:30 PM

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Re: How much you bench bro?
Hardest part is eating all the food. It can get expensive.
 Quoting: Anonymous Coward 80618146


Do you roll the bar over your face?..

Or go South..

No Spotter..
mouse..
Arlie27

User ID: 79141158
07/21/2021 03:31 PM
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Re: How much you bench bro?
It's all fun until you tear your pec.
Anonymous Coward
User ID: 79468697
United States
07/21/2021 03:48 PM
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Re: How much you bench bro?
Hey you can be jealous all you want but until your putting up 235 like me you just kind of a loser.
 Quoting: Anonymous Coward 74453352


Dude your Sister is like a clean 400..

"Get off me"..
 Quoting: mouse..


chuckle
Anonymous Coward
User ID: 79430199
United States
07/21/2021 03:51 PM
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Re: How much you bench bro?
Hey you can be jealous all you want but until your putting up 235 like me you just kind of a loser.
 Quoting: Anonymous Coward 74453352


Yes, take this thread into narcissistic territory, that’s a great idea.
 Quoting: Rorschach Watchmen


No pain no gain bro. By next week I’ll probably end adding another 5 to each side for a total of 245!

What will you be doing?
 Quoting: Anonymous Coward 74453352


Math is not your subject, is it?

.
Anonymous Coward
User ID: 74140397
United States
07/21/2021 04:02 PM
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Re: How much you bench bro?
235 isn't that much, I was doing that my senior year of high school.
 Quoting: Anonymous Coward 72964654


I did 3 straight bench-reps on a Universal machine with 330 lbs the very last day of high school.

Took me 4 yrs to get there.

I weighed 142 lbs at the time and ran a 5:00-5:04 mile at the same time... 4.8 sec in the 40-yd dash.

Top THAT, GLP.
 Quoting: Anonymous Coward 77906560


And I was never on any school sports team (long long story..) during all of that training.
 Quoting: Anonymous Coward 77906560


Of course you weren’t you were 142 pound twerp
Anonymous Coward
User ID: 73860369
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07/21/2021 04:04 PM
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Re: How much you bench bro?
235 is not that much, unless you weigh 155 or less.

Bodyweight x 1.5 = intermediate bench
Anonymous Coward
User ID: 74140397
United States
07/21/2021 04:06 PM
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Re: How much you bench bro?
Hardest part is eating all the food. It can get expensive.
 Quoting: Anonymous Coward 80618146


Do you roll the bar over your face?..

Or go South..

No Spotter..
 Quoting: mouse..


Rock it side to side until the plates slide off bro
Anonymous Coward
User ID: 74140397
United States
07/21/2021 04:07 PM
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Re: How much you bench bro?
Hey you can be jealous all you want but until your putting up 235 like me you just kind of a loser.
 Quoting: Anonymous Coward 74453352


Yes, take this thread into narcissistic territory, that’s a great idea.
 Quoting: Rorschach Watchmen


No pain no gain bro. By next week I’ll probably end adding another 5 to each side for a total of 245!

What will you be doing?
 Quoting: Anonymous Coward 74453352


Math is not your subject, is it?

.
 Quoting: Anonymous Coward 79430199


Nope math is not my subject. My subject is getting jacked and benching 235.
Anonymous Coward
User ID: 80618146
United States
07/21/2021 04:22 PM
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Re: How much you bench bro?
Hardest part is eating all the food. It can get expensive.
 Quoting: Anonymous Coward 80618146


Do you roll the bar over your face?..

Or go South..

No Spotter..
 Quoting: mouse..


No spotter. I use my rack and have the safety pins set so I can bail out and not choke out.
Anonymous Coward
User ID: 80618146
United States
07/21/2021 04:23 PM
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Re: How much you bench bro?
235 is not that much, unless you weigh 155 or less.

Bodyweight x 1.5 = intermediate bench
 Quoting: Anonymous Coward 73860369


I've always been about 165. When I am lifting and eating well I come in at about 185.





GLP