How much you bench bro? | |
JF Priest
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Anonymous Coward User ID: 80618146 United States 07/21/2021 04:27 PM Report Abusive Post Report Copyright Violation | My best ever 305 at a Bodyweight of 148 Quoting: JF Priest Reps 225 x 12 (Stopped because it was supposed to be a heavy day. For some reason 225 felt like 135 that day. Thats damn impressive. My bench has always been my weak point. I like to focus on standing barbell press over bench. It will blow up your shoulders and back. |
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JF Priest
User ID: 47017325 United States 07/21/2021 04:32 PM Report Abusive Post Report Copyright Violation | My best ever 305 at a Bodyweight of 148 Quoting: JF Priest Reps 225 x 12 (Stopped because it was supposed to be a heavy day. For some reason 225 felt like 135 that day. Thats damn impressive. My bench has always been my weak point. I like to focus on standing barbell press over bench. It will blow up your shoulders and back. My Squat was my weak point.. 305 ..Deadlift was 425. I used to compete as a powerlifter back in the day. The guy I used to lift with Charlie Evans (RIP).(Vietnam Vet Crazy MoFo) was one of the top powerlifters in the Nation. At 242 weight class 775 Squat 775 Deadlift 500 Bench Steroids were involved Last Edited by JF Priest on 07/21/2021 04:33 PM It Only Hurts If You Care... |
Anonymous Coward User ID: 80618146 United States 07/21/2021 04:33 PM Report Abusive Post Report Copyright Violation | My best ever 305 at a Bodyweight of 148 Quoting: JF Priest Reps 225 x 12 (Stopped because it was supposed to be a heavy day. For some reason 225 felt like 135 that day. Thats damn impressive. My bench has always been my weak point. I like to focus on standing barbell press over bench. It will blow up your shoulders and back. My Squat was my weak point.. 305 ..Deadlift was 425. I used to compete as a powerlifter back in the day. The guy I used to lift with Charlie Evans (RIP).(Vietnam Vet Crazy MoFo) was one of the top powerlifters in the Nation. At 242 weight class 775 Squat 775 Deadlift 500 Bench Still stronger than 95% of the population! |
Anonymous Coward User ID: 74289303 United States 07/21/2021 04:35 PM Report Abusive Post Report Copyright Violation | My best ever 305 at a Bodyweight of 148 Quoting: JF Priest Reps 225 x 12 (Stopped because it was supposed to be a heavy day. For some reason 225 felt like 135 that day. Thats damn impressive. My bench has always been my weak point. I like to focus on standing barbell press over bench. It will blow up your shoulders and back. My Squat was my weak point.. 305 ..Deadlift was 425. I used to compete as a powerlifter back in the day. The guy I used to lift with Charlie Evans (RIP).(Vietnam Vet Crazy MoFo) was one of the top powerlifters in the Nation. At 242 weight class 775 Squat 775 Deadlift 500 Bench Steroids were involved Well by next week I’ll be benching 245. Get jacked! |
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Beep Boop
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Anonymous Coward User ID: 77968607 United States 07/21/2021 04:40 PM Report Abusive Post Report Copyright Violation | No idea. I haven't laid on a bench to do a press in over 25 years. There's never been a situation where I've ever needed to press a truck off my chest or a steel I-beam, so the exercise is really kind of pointless. Max bench press is a very myopic measure of the worth of a man. *golfclap* |
JF Priest
User ID: 47017325 United States 07/21/2021 04:41 PM Report Abusive Post Report Copyright Violation | My best ever 305 at a Bodyweight of 148 Quoting: JF Priest Reps 225 x 12 (Stopped because it was supposed to be a heavy day. For some reason 225 felt like 135 that day. Thats damn impressive. My bench has always been my weak point. I like to focus on standing barbell press over bench. It will blow up your shoulders and back. My Squat was my weak point.. 305 ..Deadlift was 425. I used to compete as a powerlifter back in the day. The guy I used to lift with Charlie Evans (RIP).(Vietnam Vet Crazy MoFo) was one of the top powerlifters in the Nation. At 242 weight class 775 Squat 775 Deadlift 500 Bench Still stronger than 95% of the population! Yeaha I forgot to add he did take anabolic steroids.. I did see him in full blown roid rage a few times. There was a body builder Larry Stratif he entered Mr Harrisburg. He won the Medium class and was out on stage during the "Pose Off".. Poor Guy fell over right on stage and died of a massive Heart attack. LOt of the guys in the gym got off roids right after that. There was another Guy He should be in the books.He won Mr (Some Big contest in his height class back in the day) Marty Varanicar [link to www.ebay.com (secure)] Charlie got into it with him..Only Once..after that Marty never gave Charlie any shit.. It Only Hurts If You Care... |
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Anonymous Coward User ID: 74289303 United States 07/21/2021 04:46 PM Report Abusive Post Report Copyright Violation | No idea. Quoting: Shadowlander I haven't laid on a bench to do a press in over 25 years. There's never been a situation where I've ever needed to press a truck off my chest or a steel I-beam, so the exercise is really kind of pointless. Max bench press is a very myopic measure of the worth of a man. *golfclap* So your saying you can’t bench 235 like I can? Sad bro |
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mouse.. User ID: 80639766 United States 07/21/2021 04:52 PM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 78951208 United States 07/21/2021 04:54 PM Report Abusive Post Report Copyright Violation | No idea. Quoting: Shadowlander I haven't laid on a bench to do a press in over 25 years. There's never been a situation where I've ever needed to press a truck off my chest or a steel I-beam, so the exercise is really kind of pointless. Max bench press is a very myopic measure of the worth of a man. *golfclap* So your saying you can’t bench 235 like I can? Sad bro No he was right by saying it's myopic. Plus, out of 24 years of Mil service I removed eight guys that held an attitude that you sport from the interdiction detachments. Why, because they are full of themselves and not team players. Life is going to be rough for you if you don't let that go. Well, unless your a daddies boy and you can't stand on your own two feet without a hand in daddies pocket. True men will find you worthless pretty quick. |
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Strate8
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ConcernedHuman
User ID: 79851275 United States 07/21/2021 05:44 PM Report Abusive Post Report Copyright Violation | No idea. Quoting: Shadowlander I haven't laid on a bench to do a press in over 25 years. There's never been a situation where I've ever needed to press a truck off my chest or a steel I-beam, so the exercise is really kind of pointless. Max bench press is a very myopic measure of the worth of a man. *golfclap* So your saying you can’t bench 235 like I can? Sad bro No he was right by saying it's myopic. Plus, out of 24 years of Mil service I removed eight guys that held an attitude that you sport from the interdiction detachments. Why, because they are full of themselves and not team players. Life is going to be rough for you if you don't let that go. Well, unless your a daddies boy and you can't stand on your own two feet without a hand in daddies pocket. True men will find you worthless pretty quick. Thanks for your service. I mean it. I try to thank a Veteran every day and you just made it possible for today. So again, thank you for what you have sacrificed! I want the truth. We all deserve it. |
Anonymous Coward User ID: 78951208 United States 07/21/2021 05:50 PM Report Abusive Post Report Copyright Violation | No idea. Quoting: Shadowlander I haven't laid on a bench to do a press in over 25 years. There's never been a situation where I've ever needed to press a truck off my chest or a steel I-beam, so the exercise is really kind of pointless. Max bench press is a very myopic measure of the worth of a man. *golfclap* So your saying you can’t bench 235 like I can? Sad bro No he was right by saying it's myopic. Plus, out of 24 years of Mil service I removed eight guys that held an attitude that you sport from the interdiction detachments. Why, because they are full of themselves and not team players. Life is going to be rough for you if you don't let that go. Well, unless your a daddies boy and you can't stand on your own two feet without a hand in daddies pocket. True men will find you worthless pretty quick. Thanks for your service. I mean it. I try to thank a Veteran every day and you just made it possible for today. So again, thank you for what you have sacrificed! No, thank you and yours for providing us something of honor to serve. The faith in you and yours keeps/kept us going through what seemed impossible. Cheers |
Strate8
User ID: 80639910 United States 07/21/2021 06:11 PM Report Abusive Post Report Copyright Violation | I just stick with dumbells. Quoting: Anonymous Coward 80639697 Real questions here are how fast are you OP? This exactly. What you bench press should be compared to why you are weightlifting in the first place. For purpose of fighting, focusing on putting up as much weight as you possibly can does not equal punching power. Force = Mass x Acceleration. I'm just under 6' bench 50 lbs over my body weight, whatever that fluctuates, I'm very fast and can go 100% first round and 80% entire next 2 rounds with knockout power to the end. Sparred strong muscled up guys all the time, most diminish and lose speed after 1 1/2 minutes. By the third round it's like they are almost begging to be put out of their misery they are so gassed. Outside the ring, I've been in over 100 street/bar fights. Nearly always against much bigger guys. I can count on 1 hand how many street fights I lost. In the ring, that's another story. I liked fighting guys I should ,by most logic, lose to and finding a way to win. Very often I did not find a way to win. trolls vs bots - we live in a scifi world |
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Possum70
User ID: 78737003 United States 07/21/2021 06:21 PM Report Abusive Post Report Copyright Violation | Two 45 plates on each side is 225 with an olympic bar. That’s…not that impressive, and neither are your math skills. Go into your Mom’s room and get the 7lbs plastic covered weight she uses as a door stop, hold it over your head and drop repeatedly until you get some sense knocked into you, son. You’re embarrassing yourself. |