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Message Subject
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Natural ways to improve vision?
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Poster Handle
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BoatyMcBoatface |
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Post Content
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Active focus. Look at text at the very edge of blur, relax, blink. It clears up. For every 20 minutes of screen time break your stare, look in the distance for 20 full seconds. Long walks outdoors. [ link to m.youtube.com (secure)] Thanks! This is what I was looking for. The other suggestions about getting away from screens and looking further away are good ideas too. I don't believe what's happening with my eyesight is permanent or uncorrectable.
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