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| 08:17 PM | ||
| Users Online Now: 2,240 (Who's On?) | Visitors Today: 1,215,193 | |
| Pageviews Today: 2,027,606 | Threads Today: 802 | Posts Today: 13,949 |
| 08:17 PM | ||
Can't readily find: How much Vitamin C, daily, for a safe megadose? | |
| The_Meridian
(OP) Breshears is Off: Ask Me Why  User ID: 76838634  United States10/17/2021 12:37 AM  Report Abusive Post Report Copyright Violation | Don't do mega doses with ascorbic acid. Quoting: Anonymous Coward 79242383 You could get spider veins and liver scarring. Use plant based vitamin C. Like camu camu powder. You should first be aware of the fact that ascorbic acid is not the same as vitamin C complexes which are present in foods. Second, human body cannot fully absorb plant based vitamin C. Best option is to eat animal products which contain vit C, as their bioavailability are better. Who rips on vitamins and minerals? 13 year olds? Age won't matter unless you have destroyed your gut by a lifetime of wrong diet. Old chaps should still be able to get their vitamins through meat and organs easily. Supplements are total scam. Well, my life is totally different since starting on Magnesium Citrate. Same people who steered me to MG also say Selenium, Zinc and Vitamin C So... What have YOU done for me lately? (B)ullshit™ always needs an amplified bullhorn demanding kneeling subservience - or else.- SyncAsFunk The light within me always draws me back to make the dark decision to leave the false counterfeit light. -New Heart |
| dark man
User ID: 77420801  Netherlands10/17/2021 01:51 AM Report Abusive Post Report Copyright Violation | |
