Having panic/anxiety attacks every time I get behind the wheel to drive? How to get rid of this??? | |
oniongrass
User ID: 80835184 United States 10/19/2021 10:11 PM Report Abusive Post Report Copyright Violation | Re: Having panic/anxiety attacks every time I get behind the wheel to drive? How to get rid of this??? It may not be anything "wrong" with you. Quoting: ThatShamanGuy I am a delivery driver, I drive all day- the driving has gotten insanely bad these last few months. I see accidents on the daily. The "panic" you are having may be the very understandable "panic" a person has realizing they are entering into a potentially lethal situation, like standing on the ledge of a cliff. I understand how dangerous driving is, I figure this will probably be how i die, but the panic factor goes down significantly when you come to terms with death and realize it would be a blessed relief to how much TPTB have made life sucks now. I'm an infrequent driver, but I agree with this. Driving should be incredibly dangerous and I am not sure why there are not more accidents. One second's inattention or a muscle twitch moving the steering wheel at the wrong moment, and you can wipe out several people including yourself, dead. I'm a confident driver, but it's just because somehow the accident rate is low. Also I'm getting old, and by the grace of God I still have the skills to drive, but age can affect those things. We should be safer when we're all in self-driving cars, because computers are well suited to this type of task. People probably aren't. . DON'T VAX, PROPHYLAX! ____________ There is no anger in Me: If one offers Me thorns and thistles, I will march to battle against him, And set all of them on fire. But if he holds fast to My refuge, He makes Me his friend; He makes Me his friend. (Isaiah 27:4-5) |
LabradorBarkface
User ID: 77846190 United States 10/19/2021 10:19 PM Report Abusive Post Report Copyright Violation | Re: Having panic/anxiety attacks every time I get behind the wheel to drive? How to get rid of this??? Got the same issue. I hate leaving the house. I don't have advice, but I do have empathy. I'm sorry I can't help you. Blessed are the meek. It's not a mousy weakness. It's a quiet resolve and strength. |
Tekken
User ID: 80983907 United States 10/19/2021 10:25 PM Report Abusive Post Report Copyright Violation | Re: Having panic/anxiety attacks every time I get behind the wheel to drive? How to get rid of this??? If an empath, its likely youre subconsciously picking up on the extreme artificially of the construct of civilization and are no longer able to reconcile mentally the gigantic haze of collective cognitive dissonance that engulfs this construct |
The Juan Mower
User ID: 76026754 United States 10/19/2021 10:26 PM Report Abusive Post Report Copyright Violation | Re: Having panic/anxiety attacks every time I get behind the wheel to drive? How to get rid of this??? |
ThatShamanGuy
User ID: 71066527 United States 10/19/2021 10:38 PM Report Abusive Post Report Copyright Violation | Re: Having panic/anxiety attacks every time I get behind the wheel to drive? How to get rid of this??? Another way to remedy this that does not involve confronting one's own mortality would be this- Before driving, you must get into running/biking- for a half hour at least- enough to get you sweating and I would encourage you to push yourself, to get your heart beating hard in an exercise capacity, when you are under control. It will help you to keep control and composure when you are under anxiety provoking conditions of driving. |
itsnotagame
User ID: 80217191 United States 10/20/2021 08:32 PM Report Abusive Post Report Copyright Violation | |
ranjmaz
User ID: 77624304 United States 10/20/2021 09:22 PM Report Abusive Post Report Copyright Violation | |