Vitamin D is unlike any other vitamin - it is actually a steroid hormone!

D3 bump!

Omega-3 BIMP

From 4:40 on

Vitamin D supplementation on a regular basis - taking it either daily or weekly - will decrease the incidence of acute chest infections (...), generally viruses that affect the chest, so influenza, rhinoviruses, probably coronaviruses too, all of this was done before COVID-19

It's perfectly safe to take 20 times the RDA, too.

The only really dangerous vitamin for overdosing is A.

im doing C+D and honey and pure butter on toast as a daily "booster".

it's supplement C+D but better than nothing.

honey is power bar, butter has good oils in it.

hows the wankers decades back and their anti butter campaign - just to get margarine agenda (plastic) into the supermarkets...

Real butter FTW!

10:38

Stupid science:

There was a study (a randomized control trial) done in Brazil where they gave the subjects a whopping one-time dose of 250,000 IU of vitamin D.... they did not notice any improvement.

Last Edited by GodspeedOne on 11/22/2021 08:38 AM

i took 10k IU daily for the last 10 years at least, i still came down with chest infection from latest "flu" going around, which is covid negative. the covid i had in early 2020 was nothing by comparison, i hardly noticed it.

i also eat a load of cholesterol and get a lot of sunlight.

who knows, maybe without it, i would have been worse.

for truth except its not a viral antibiotic.

you just misunderstood what its for.. it is not a cure all.

You can still get sick and need to have a protocol in place when you feel it coming on. A simple solution is buy those airborne tablets from the store.

I have NEVER gotten sick after taking these when I felt something coming on. I also take daily cocnut oil as well so theres that.

I was taking 5,000 IU/day for a long time. I had a blood test about 6 months ago and Vit D was low (23 ng/ml). Doc recommended upping to 10,000 IU/day and now it is 54.

right, but other people around me with the same flu who don't take any vitamin d3 at all, didn't even get a chest infection.

so, go figure.

Sunny South Africa

We rock!

uv + cholesterol = d3

Well here in the southeast we get plenty cholesterol and vit D if you ever go outside. Most never go out, just from house to car, car to store, ect.

:personal green t: and big doses don't fix diabetes either.

19:45

Toxicity of vitamin D may be overestimated, but it's not completely risk-free.

The maximum dose one can take without supervision from a physician, for someone who is at risk for vitamin D deficiency, is 4,000 IU daily.

UVB to be more precise. It penetrates the skin and changes cholesterol molecules into vitamin D. It takes a few more days to change this vitamin D into the molecule actually found in blood - 25-hydroxy vitamin D.

I have to remind myself of one thing every year because the hype salesmen has me thinking I need vitamins.

All my grandparents and great grandparents lived into their mid 90's and early hundreds and one thing they all had in common was they never took supplements of any kind and never went to the doctors until they hit the nursing home.

Mimic success I always say. Although I find myself not listening to my own advice a lot of times.

There is a reason the establishment lets the supplement industry thrive. And that is all the shit we take makes us sick.

So they suppress ivermectin but lets us cure ourselves with a vitamin?

STAY INDOORS
LOCK YOUR KIDS IN THE BASEMENT
GET IN A HOSPITAL BED

Interesting. Are you older? White?

I sure feel awesome during the summer, when the sun's beating down. I can deal with the winter, but the lack of sun can sure affect my mood.

Now that Autumn is here I take 3K to 9K a day. OP is right.

What kind do you take? Can you link?

yes it's chemically related to the steroid family...no big news here.

and it's great to supplement with...

80% of people who died from 'covid' or the moribidities were vitamin d3 deficient...doesn't matter how much sun you get...you can supplement with it no matter what..

yes the molecule is a subclass of the steroid type..


[link to en.wikipedia.org (secure)]

funny how they want to make it prescription only or are trying to.

if youve beens supplementing with it, you'd know.

but of course MSM or Fauci or the rest of the ghouls never promote natural healthy

better to shoot up dirty toilet water unknowns instead of leanring some basic chemistry and nutrition...right?

I was wondering this too, but wasn't going to ask, lol

Nature Made 2000. The pearls. My parents had a health food store for many years. Everything we sold was beneficial.

Last Edited by Buddy Kaine on 11/22/2021 09:14 PM