So final report.

COVID was mild for me. Like a bad cold, because it took away my smell and taste which are only half bad now, and i had night sweats.
But theres things i would change about how i dealt with it.

Do not take quercitin, some GLPers were recommending it so i took it, but go look up the side-effects they are really serious... its by far not worth taking its dangerous.


Oregano oil taken pure will cause fast heart beat and can cause dizzyness, confusion, clammy skin and other issues. So take with a lot of caution, i dont know if it aggravated the covid symptoms or helped kill it off.

Make sure you are well hydrated, i forgot about this and i think i went through my first night severely dehydrated because of things like the quercitin.

liposomal vit C is strange, as it claims to have way more vit c than the powder but you dont get any side effects, maybe its a scam maybe theres nothing in it because it seemed to do nothing, but i guess no harm taking it.

lugols iodine drops on the skin is probably a good idea as your body needs this to fight off infections.

Make sure you are on like 8000 iu of D3 plus 200mg of K2, weeks or months BEFORE you get covid.

Take multi vit and make sure you are getting enough zinc and consider taking zinc whilst you have COVID as i did.

Other anti-virals you know about and are confident in taking are probably also good.