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Message Subject
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How Dreams play a vital role in our cognitive development, memory, and learned skills and some pro-tips for developmental dreaming
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Poster Handle
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YouAreDreaming |
Post Content
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Yogis don't dream, have little need for sleep, is this stunted dream development or is dreaming mind noise that doesn't stop when asleep?
Quoting: Anonymous Coward 78047891 Dreams play a role in our cognitive development. We take in experiences from the day, that then start to 'replay' as the hippocampus sends stored memories back into the brain for learning-development and long-term memory storage. The mind-noise is a normal part of premeditate sleep, where replay begins. Most people go unconscious before they even notice the mind-noise. Lot's of people do end up with rumination when stress, anxieties, worry, concerns, negative-thinking can kick in, it's good to then calm that noise down as negative-thinking is still going to influence the dream.
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