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REPORT COPYRIGHT VIOLATION IN REPLY
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Vegetarian / Vegan thread. Share your passion and recipes here
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Anonymous Coward |
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I could ferment my own soy yogurt or milk yogurt but I like the convenience of buying that. I buy top quality greek sugar free yogurt and add what ever fruit i have on hand... I add a couple drops of stevia to my dish if I want it a tad more sweet.
Favorite greek is Fage... but I often buy Walmarts house brand in quarts...fat free because its $2 cheaper a quart... and works ok.. much better that say King Soopers (here in Denver) house brand.. MUCH MUCH BETTER in fact. just a little short of FAGE.
Quoting: ALL IS ONE IS ALL I like to add organic honey as sweetener. Also, I make all of my own skincare products, specifically facial products diy. Good results ! I would but I have diabetes... honey a really big favorite of sweet to me.. too big  Type 1 or 2? I'm dealing with insulin resistance myself, forerunner to type 2. My own fault over the last few years. Trying to reverse it now. I personally believe that it is Dairy NOT sugar. I know it is weird but try going dairy free, and I mean no milk fat, no cheese etc. Dairy is in everything. To see the difference, it takes a bit, because the mucous and bovine proteins stick around. Here is a popular study......BUT If I was you, I would just try it, what is there to lose, except mucus producing dairy, which is not a big deal! [ link to www.nejm.org (secure)]
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