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Vegetarian / Vegan thread. Share your passion and recipes here
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Anonymous Coward |
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What are the best Vegan foods for obtaining Vitamin B12, Vitamin D3, Creatine, DHA, Heme iron and Taurine?
Sorry, big pharma supplements don't count.
Quoting: Truthgiver2244 supplements do count and I need them...but some like me must use the methylcobalamin on the b12. and hey google is your friend otherwise you know.
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