|
REPORT COPYRIGHT VIOLATION IN REPLY
|
|
Message Subject
|
Vegetarian / Vegan thread. Share your passion and recipes here
|
|
Poster Handle
|
Truthgiver2244 |
|
Post Content
|
What are the best Vegan foods for obtaining Vitamin B12, Vitamin D3, Creatine, DHA, Heme iron and Taurine?
Sorry, big pharma supplements don't count.
Quoting: Truthgiver2244 ...but some like me must use the methylcobalamin on the b12. and hey google is your friend otherwise you know. So what you have admitted here is that your diet, of which you claim is superior to others, requires you to take supplements, artificially created in a lab by big pharma, because your "superior diet" actually lacks those essential ingredients, requiring you to take synthetic one's instead. LOL. I went off MEAT because of the abuse and additive to is that made stir frying impossible. I do consume 3 eggs a day and I eat cheese and yogurt.. You can just shut the fuck up at me.. ok. You think meat is ok as it is done today.. no. I eat a decent diet for MY BODY... and did you know that christ Jesus himself recommends supplements.. Every neat suit varies... and my suit of meat requires also magnesium and Potassium supplementation that I cannot obtain adequately in food. I do take fish oil and a high DHA fish oil. A Vegan who eats eggs, cheese and yogurt everyday. WOW. The actual vegans have a name for that, it's called "cheegan". You don't even know what a vegan really is. I have been around the Vegan community for long enough to know that you walking around calling yourself a vegan, then eating animal products would be greatly frowned upon. Hell, most vegans I know would attack you for doing that. Not me. You are free to eat whatever you would like to eat. I'm just here to call out the vegan misinformation and nonsense being spewed. LMAO, this is too much.
|
|
|
Please verify you're human:
|
|
|
Reason for copyright violation:
|
