What you describe is has many similar themes to experiences I've heard from others and experienced several times. In a nutshell it's parasitic every harvesting.

Smoking weed very frequently affects my meditation quality and invites attack if out of body. Moderation in all things is what I have to learn better.

When everything is razor sharp and at my most steady is when getting lots of good exercise, good rem sleep, eating fresh food with minimum processing and refining.
That's basically putting down a uno reverse card to ominous entities... now they watch out from you.


And I'll state openly (before judgment patrol chime in) that always in meditation and walking on astral planes, i am humble before and seek the Christ spirit. Let go of fire and brimstone you fucks and evolve spiritually!.. you are in a war and still can't see your foe.