Swim in salt water a-lot, enjoy the sun as You can and eat Sushi, carefully chosen fish, Canadian North east farmed salmon and free rage North Atlantic cod and lobster, nothing from Norway or Alaska. vegetables and fruit. Drink proper Ph water.

After saying all this we blue up over a thousand nuke bombs in the clean air and have had two meltdowns at nuke plants, we're pretty much fucked.

Just breath in or swallow one hot particle, it's now more likely than not, it's in the air.