~Always look on the bright side of life~

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There's a lot going on these days, and lately, I've noticed that my perspective on life has become more anxious and melancholy. It occurred to me that I'd forgotten to do the all the things I normally do to keep my spirits up.

As a Psychologist, I know how important it is to engage in uplifting activities when surrounded by worries.

My favorite activities are reading, and observing the beauty of Nature while hiking or camping.

If SHTF happened and it became really tough to survive, what would you do to keep from giving up and to create a positive attitude?