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Insomnia is FUCKING driving me nuts...

 
Anonymous Coward
User ID: 80868307
United States
06/22/2022 11:00 PM
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Re: Insomnia is FUCKING driving me nuts...
Half a benadryl tablet with 1 tablet of ibuprofen.


That's what works for me.
Anonymous Coward
User ID: 83050270
United States
06/23/2022 06:05 AM
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Re: Insomnia is FUCKING driving me nuts...
I'm good with a solid 6 hours sleep every night.

hfHope you find relief soon.
CK Dexter Haven

User ID: 78971462
Switzerland
06/23/2022 06:07 AM
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Re: Insomnia is FUCKING driving me nuts...
I'm tellin' ya red wine works, first you won't care that you can't sleep. Then you'll fall asleep.

peace
Anonymous Coward
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06/23/2022 06:49 AM
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Re: Insomnia is FUCKING driving me nuts...
The sound of a thunderstorm helps when I'm having a hard time getting to sleep, but some of the time the white noise generated by my fan will also do the trick if for some reason the rain doesn't. The only reason I don't use the fan more is that too much cold air over my feet will cause cramping after a while and once that happens, I'm awake.



I find that it really needs the thunder otherwise it just sounds like chicken frying.
Anonymous Coward
User ID: 83734033
Germany
06/23/2022 06:52 AM
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Re: Insomnia is FUCKING driving me nuts...
Stop with the meth op
Anonymous Coward
User ID: 83737564
Canada
06/23/2022 06:56 AM
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Re: Insomnia is FUCKING driving me nuts...
For months I haven't slept but feel fine... strange. Can't sleep, not tired, when I do sleep i find myself on my knees on the edge of the bed, knees on ground, head on mattress, sleeping. Drugs don't work.... nothing. I've tried everything!!

Wtf is going on..
 Quoting: Anonymous Coward 83725335






bonghit



Idol1
bsflag

sheeplebah
Anonymous Coward
User ID: 82874400
United States
06/23/2022 07:06 AM
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Re: Insomnia is FUCKING driving me nuts...
magnesium, GABA, melatonin and L-Theanine.
 Quoting: Coloradical


Yep. Same combo that works for me every time.

Life long insomniac here. This is my go to combination for sleepless nights.

750mg GABA
100m magnesium citrate
600mg L-Theanine
20mg of melatonin

I'm out in about 30 minutes, and wake up fresh as a daisy.

I avoid any caffeine after 3pm.
THEDONN

User ID: 83498666
United States
06/23/2022 07:17 AM
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Re: Insomnia is FUCKING driving me nuts...
In order to get good rest u have to wake up early and not sleep until noon
Anonymous Coward
User ID: 76172237
Australia
06/23/2022 07:18 AM
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Re: Insomnia is FUCKING driving me nuts...
It’s the alignment
Anonymous Coward
User ID: 77828231
Canada
06/23/2022 07:22 AM
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Re: Insomnia is FUCKING driving me nuts...
Build a Faraday cage around your bed, all metal must touch to form a cube, when 0 mobile reception inside, good night.
Anonymous Coward
User ID: 79543875
United States
06/24/2022 12:57 PM
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Re: Insomnia is FUCKING driving me nuts...
Stress related. Had the same issues years ago and a friend suggested that I take a 3 mile brisk walk every day after work before I get home, got a Walkman am radio to tune into talk shows and eat your main meal for lunch and a snack in the evening. It cured my sleep issues.
 Quoting: Anonymous Coward 83495093


Good advice.
Anonymous Coward
User ID: 79543875
United States
06/24/2022 12:58 PM
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Re: Insomnia is FUCKING driving me nuts...
For months I haven't slept but feel fine... strange. Can't sleep, not tired, when I do sleep i find myself on my knees on the edge of the bed, knees on ground, head on mattress, sleeping. Drugs don't work.... nothing. I've tried everything!!

Wtf is going on..
 Quoting: Anonymous Coward 83725335


known symptom after catching covid

many get put in mental hospitals for two months

not sure what the mental hospitals do if anything

but people have been out and night and acting odd
so they get taken to mental hospital

its covid
 Quoting: Anonymous Coward 78125712


Then take melatonin. And your vitamins and minerals. Problem solved.
Anonymous Coward
User ID: 79543875
United States
06/24/2022 12:59 PM
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Re: Insomnia is FUCKING driving me nuts...
The sound of a thunderstorm helps when I'm having a hard time getting to sleep, but some of the time the white noise generated by my fan will also do the trick if for some reason the rain doesn't. The only reason I don't use the fan more is that too much cold air over my feet will cause cramping after a while and once that happens, I'm awake.



I find that it really needs the thunder otherwise it just sounds like chicken frying.
 Quoting: Anonymous Coward 83671441


Wear some socks to keep your feet warm. That actually helps with sleep.
HKielbasah

User ID: 83202636
United States
06/25/2022 11:29 PM

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Re: Insomnia is FUCKING driving me nuts...
Keep jerking off until you fall asleep.
Anonymous Coward
User ID: 79010667
United States
06/25/2022 11:39 PM
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Re: Insomnia is FUCKING driving me nuts...
Tinfoil your bedroom.
The heavy duty stuff.
Wallpaper paste makes it easier.
TBJ1026

User ID: 80047761
United States
06/25/2022 11:46 PM
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Re: Insomnia is FUCKING driving me nuts...
Your cortisol is high. Try drinking an 8 oz cup of RAW milk and a tablespoon of RAW unfiltered honey 30 minutes before bed. The combination lowers cortisol and helps your mind relax.
Be loyal to truth...
Tornado Lion
User ID: 80374990
Canada
06/25/2022 11:49 PM
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Re: Insomnia is FUCKING driving me nuts...
Sleep with your head to the East.

North is the Worst!
Anonymous Coward
User ID: 80257640
United States
06/25/2022 11:54 PM
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Re: Insomnia is FUCKING driving me nuts...
For months I haven't slept but feel fine... strange. Can't sleep, not tired, when I do sleep i find myself on my knees on the edge of the bed, knees on ground, head on mattress, sleeping. Drugs don't work.... nothing. I've tried everything!!

Wtf is going on..
 Quoting: Anonymous Coward 83725335


This was happening to me. Go to the doc. If you are a man, get your T level checked. If you are female, get your T, progestrone, estrogen etc. I found out all I needed was a hormone boost, sleeping great now.

And don't think that's just for older folks. People of all ages can get their hormones out of whack.
Winwot

User ID: 77109715
United States
06/26/2022 12:10 AM
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Re: Insomnia is FUCKING driving me nuts...
I suffered for years. Finally found a doctor who suffered insomnia for years as well, who shared her remedy: at bedtime, take a Benedryl, a probiotic, and magnesium. It worked for me like nothing else. I began sleeping 7 hours at a stretch - unheard of in my experience before.

Some other things: no screen time 3 hours before bed, use the bed for sleeping only, keep a quiet, soothing environment in the bedroom, etc. Read the book, “Why We Sleep.”

Some other conditions causing sleeplessness include thyroid problems and anemia. Good idea to get your doc to order bloodwork and rule out those kinds of hidden issues.

Hope that helps and good luck, OP.
Things are often as they seem...
Anonymous Coward
User ID: 80487734
United States
06/26/2022 12:14 AM
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Re: Insomnia is FUCKING driving me nuts...
You need to learn basic meditation. Clear your mind of all thoughts and concentrate on your breathing. In and out, in and out. That and only that and you will sleep.
Anonymous Coward
User ID: 78147063
United States
06/26/2022 12:16 AM
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Re: Insomnia is FUCKING driving me nuts...
Take 2 LSD with a glass of water
Anonymous Coward
User ID: 78147063
United States
06/26/2022 12:17 AM
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Re: Insomnia is FUCKING driving me nuts...
Fentanyl sleep like a baby
Anonymous Coward
User ID: 80987955
United States
06/26/2022 12:19 AM
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Re: Insomnia is FUCKING driving me nuts...
For months I haven't slept but feel fine... strange. Can't sleep, not tired, when I do sleep i find myself on my knees on the edge of the bed, knees on ground, head on mattress, sleeping. Drugs don't work.... nothing. I've tried everything!!

Wtf is going on..
 Quoting: Anonymous Coward 83725335


Just rub one off then pass out.
Anonymous Coward
User ID: 78147063
United States
06/26/2022 12:23 AM
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Re: Insomnia is FUCKING driving me nuts...
Magic mushrooms make you YAWN
DelusionsOfGranduer

User ID: 83525949
United States
06/26/2022 12:42 AM

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Re: Insomnia is FUCKING driving me nuts...
For months I haven't slept but feel fine... strange. Can't sleep, not tired, when I do sleep i find myself on my knees on the edge of the bed, knees on ground, head on mattress, sleeping. Drugs don't work.... nothing. I've tried everything!!

Wtf is going on..
 Quoting: Anonymous Coward 83725335


Same deal here.

I’m at 3 months now. But it’s not driving me nuts
Yet
I’m trying everything too.

I’m just accepting that I just don’t sleep like I used to.

I still get days where I can sleep due to the days of sleep
Deprivation and I sleep a while but that’s like 1-2 times per week.

Even then I have trouble staying asleep and I sweat allot.

Still working on the solution.

I’m sorry. I know how it is.
 Quoting: Anonymous Coward 80429525


For 2 months I was suffering serious sleep deprivation, I would sleep maybe 3 hours every 3-4 days. It got to the point I was having “waking dreams” or hallucinations, whatever you want to call it. It’s like my brain was in constant “fight or flight” mode and wouldn’t allow me to sleep.

Please, try this as it worked for me. Order some L-Theanine 200mg online, along with 3mg melatonin. Take 2 of the Theanine plus the melatonin 30 minutes before you plan to go to sleep. Won’t make you drowsy. You should be able to fall asleep within 15-20 minutes after closing your eyes. The first night I only slept 2 hours then fell back asleep for 3 hours a couple hours later. The following night I slept 8 hours. It works like a charm.

Oh and be prepared for some crazy and vivid dreams!

Also, if you drink any alcohol at all, cut it out of your diet. You may be suffering from adrenal fatigue which will keep your brain awake in “fight” mode. Look into it as a possible cause.

Best of luck to both of you!
Anonymous Coward
User ID: 83481961
United States
06/26/2022 12:56 AM
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Re: Insomnia is FUCKING driving me nuts...
Ditch all blue screen media for 30 days also shop for herbal sleep remedies, try some melatonin, get outside during daylight hours and no napping, try to reset a regular bedtime about 9pm and again go 30 days like this good luck to you and do not worry about anything, worry kills your heart blessed be
Anonymous Coward
User ID: 78147063
United States
06/26/2022 01:04 AM
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Re: Insomnia is FUCKING driving me nuts...
I highly recommend Cocaine cures most problems
Anonymous Coward
User ID: 78147063
United States
06/26/2022 01:12 AM
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Re: Insomnia is FUCKING driving me nuts...
INDICA





GLP