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REPORT ABUSIVE REPLY
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Message Subject
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Insomnia is FUCKING driving me nuts...
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Poster Handle
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Anonymous Coward |
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Post Content
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I'm gonna try the zinc, magnesium and melatonin.
I haven't had a good night's sleep in over 8 months... the sad thing is I'm not tired the next day after maybe sleeping 9n and off for a couple of hours. Seems like I sleep better at dawn then night...
Quoting: Anonymous Coward 83725335 it's the solstice, too....it can effect sleep for some. i seem to sleep better in the morning, too, but i don't force myself to disengage, which i need to do. drink the lemon balm tea....it's so easy to add and works wonders.
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