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Insomnia is FUCKING driving me nuts...

 
Anonymous Coward (OP)
User ID: 83725335
United States
06/22/2022 05:40 AM
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Re: Insomnia is FUCKING driving me nuts...
Exercise. Lift some heavy shit til you are exhausted.
 Quoting: Anonymous Coward 82001827


I do... work out 3 to 4 times a week... dude I've tried everything. Literally. I need to find a source for ghb.... lol
Anonymous Coward (OP)
User ID: 83725335
United States
06/22/2022 05:41 AM
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Re: Insomnia is FUCKING driving me nuts...
try the opposite.

when you get to bed , try staying awake.
 Quoting: Anonymous Coward 51192185


or try some carbon monoxide, that works well too.
 Quoting: Anonymous Coward 51192185


Trying to keep what brain cells I have lol
Anonymous Coward
User ID: 83537029
Austria
06/22/2022 05:44 AM
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Re: Insomnia is FUCKING driving me nuts...
For months I haven't slept but feel fine... strange. Can't sleep, not tired, when I do sleep i find myself on my knees on the edge of the bed, knees on ground, head on mattress, sleeping. Drugs don't work.... nothing. I've tried everything!!

Wtf is going on..
 Quoting: Anonymous Coward 83725335


hope you didnt took your vaxx
Anonymous Coward
User ID: 25085932
United Kingdom
06/22/2022 05:46 AM
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Re: Insomnia is FUCKING driving me nuts...
I had insomnia for 5 days turns out it was a cat allergy from it sleeping on my bed. Made it so my throat would close up everytime it relaxed enough to sleep so would force me to wake back up.
Anonymous Coward
User ID: 80098990
France
06/22/2022 05:56 AM
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Re: Insomnia is FUCKING driving me nuts...
I'm gonna try the zinc, magnesium and melatonin.

I haven't had a good night's sleep in over 8 months... the sad thing is I'm not tired the next day after maybe sleeping 9n and off for a couple of hours. Seems like I sleep better at dawn then night...
 Quoting: Anonymous Coward 83725335


it's the solstice, too....it can effect sleep for some.

i seem to sleep better in the morning, too, but i don't force myself to disengage, which i need to do.

drink the lemon balm tea....it's so easy to add and works wonders.
Emre_1974tr
User ID: 75519566
Turkey
06/22/2022 06:05 AM
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Re: Insomnia is FUCKING driving me nuts...
Don't sleep until the morning prayer. When the morning call to prayer is heard from the mosques, perform the Fajr prayer and after that go to bed.
Anonymous Coward
User ID: 77915178
United States
06/22/2022 06:09 AM
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Re: Insomnia is FUCKING driving me nuts...
Have you relied on GHB for sleep before? You could be experiencing withdrawals.

You could try having sex until exhaustion or listening to something that bores you to death. I can’t stand church, so I listen to a boring ass pastor and I’m out like a light.
Anonymous Coward
User ID: 80939824
United States
06/22/2022 06:19 AM
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Re: Insomnia is FUCKING driving me nuts...
For months I haven't slept but feel fine... strange. Can't sleep, not tired, when I do sleep i find myself on my knees on the edge of the bed, knees on ground, head on mattress, sleeping. Drugs don't work.... nothing. I've tried everything!!

Wtf is going on..
 Quoting: Anonymous Coward 83725335


You will feel better and start to notice your sleep gradually improving.
Anonymous Coward
User ID: 83731571
Romania
06/22/2022 06:22 AM
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Re: Insomnia is FUCKING driving me nuts...
Half a bottle of whisky and you'll sleep like a baby
Anonymous Coward
User ID: 83466512
Canada
06/22/2022 06:25 AM
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Re: Insomnia is FUCKING driving me nuts...
Trazadone, ambien, gabapentin, unisom, melatonin, thc, etc. None of that shit helps.
 Quoting: Anonymous Coward 83725335


Cannabis - Indica and a glass of dry wine. Hate wine but it works with the indica. If I get up in the night a few puffs will do it.
Danger Dan

User ID: 80529840
United States
06/22/2022 06:53 AM
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Re: Insomnia is FUCKING driving me nuts...
Trazadone, ambien, gabapentin, unisom, melatonin, thc, etc. None of that shit helps.
 Quoting: Anonymous Coward 83725335


Magnesium
Always choose dangerous freedom over safe slavery
The Don Of Nantucket

User ID: 80692948
United States
06/22/2022 07:03 AM

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Re: Insomnia is FUCKING driving me nuts...

PLATA BITCHEZZZZZZ

UPGRADE UNAVAILABLE

The Rolling Stones said it best...

"What's confusing you is the nature of my game"
Anonymous Coward
User ID: 82734976
United States
06/22/2022 07:11 AM
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Re: Insomnia is FUCKING driving me nuts...
My pillow is at 48 microtesla
 Quoting: Anonymous Coward 83725335


What about your anus?

How many microteslas per hour per square inch?
 Quoting: Anonymous Coward 83732794


You people think about but stuff way to much.
10822R88

User ID: 83081587
United States
06/22/2022 07:17 AM

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Re: Insomnia is FUCKING driving me nuts...
Try cold showers.
I actually tried this, and it works for me for my night sweats.
Look it up, try it….got nothing to lose.

You can still enjoy your hot water, but ya just got to suffer through seconds of cold at time. I’m not gonna lie…..it’s torture

but dang it, it seems to works. I’m more relaxed, and I can sleep.
Anonymous Coward
User ID: 75650853
United States
06/22/2022 07:25 AM
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Re: Insomnia is FUCKING driving me nuts...
For months I haven't slept but feel fine... strange. Can't sleep, not tired, when I do sleep i find myself on my knees on the edge of the bed, knees on ground, head on mattress, sleeping. Drugs don't work.... nothing. I've tried everything!!

Wtf is going on..
 Quoting: Anonymous Coward 83725335
melatonin Will help u sleep
Anonymous Coward
User ID: 75650853
United States
06/22/2022 07:26 AM
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Re: Insomnia is FUCKING driving me nuts...
For months I haven't slept but feel fine... strange. Can't sleep, not tired, when I do sleep i find myself on my knees on the edge of the bed, knees on ground, head on mattress, sleeping. Drugs don't work.... nothing. I've tried everything!!

Wtf is going on..
 Quoting: Anonymous Coward 83725335
melatonin Will help u sleep . The microwaves from cellphone towers n WiFi And your smart meter is keeping you awake. Get a smart meter cover for about 80$ off Amazon! It helps
BLACK GHOST

User ID: 80076858
United States
06/22/2022 07:29 AM
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Re: Insomnia is FUCKING driving me nuts...
lift heavy shit
get fresh air and sunshine
eat good healthy food
take melatonin before bed every night
pray for sleep
"We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ."
Anonymous Coward
User ID: 83635896
United States
06/22/2022 07:29 AM
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Re: Insomnia is FUCKING driving me nuts...
5mg of melatonin and a string of Suspicious Observer videos and I'm out like a light.

chuckle
Emerald_Glow 2.0

User ID: 80671267
United States
06/22/2022 07:30 AM

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Re: Insomnia is FUCKING driving me nuts...
5G
 Quoting: Anonymous Coward 79484608


I agree. My sleep has been chaotic since winter, which coincides with the roll-out of 4G and 5G in February 2022. Was up at 1:50 am today.
 Quoting: FRANK & BEANS


Me too 1.50am.

Pacific Time?
Emerald_Glow 2.0
Anonymous Coward
User ID: 78551315
United States
06/22/2022 07:30 AM
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Re: Insomnia is FUCKING driving me nuts...
drink lemon balm tea throughout the day

take magnesium theoronate and zinc with a warm glass of milk an hour or 30 minutes before you want to be asleep...find what timing works for you....do your nighttime routine, then get into bed. if you still can't sleep, listen to good sleep sounds like rain, etc. or good binaural beats for sleep/meditation. let the zzzzzzzzzzzzs commence.
 Quoting: Anonymous Coward 80098990


Thanks. I have reg mag will that work?
 Quoting: Anonymous Coward 83725335


Magnesium glycinate is the form of magnesium that works best for sleep.
Emerald_Glow 2.0

User ID: 80671267
United States
06/22/2022 07:34 AM

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Re: Insomnia is FUCKING driving me nuts...
For months I haven't slept but feel fine... strange. Can't sleep, not tired, when I do sleep i find myself on my knees on the edge of the bed, knees on ground, head on mattress, sleeping. Drugs don't work.... nothing. I've tried everything!!

Wtf is going on..
 Quoting: Anonymous Coward 83725335


Tried to change mattress? Maybe your instinct working in your sleep to leave the mattress...
Emerald_Glow 2.0
Emerald_Glow 2.0

User ID: 80671267
United States
06/22/2022 07:38 AM

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Re: Insomnia is FUCKING driving me nuts...
I dont fight it; get up, have water, a bite of fruit, coffee, check mail from other timezones, come here on glp. After all that, most of the time I get sleepy, and have some more sleep till morning.
Emerald_Glow 2.0
Anonymous Coward
User ID: 55229531
United States
06/22/2022 07:43 AM
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Re: Insomnia is FUCKING driving me nuts...
once your pineal gland starts to release DMT while you are conscious, that's when it gets freaky, waking hallucinations and manic/panic ensue
Anonymous Coward
User ID: 83733437
Australia
06/22/2022 08:04 AM
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Re: Insomnia is FUCKING driving me nuts...
Two things:

1. Have you tried removing all wireless / 5G devices to see if that helps? If it is everywhere, perhaps try camping in the sticks for a couple nights to see if it makes a difference. (Ensure mobile is turned off/not in use.)

2. This is a pharma drug - but have you tried 1.25mg Olanzapine - that is half a tablet of the smallest size olanzapine you can get 2.5mg. Most people report sleeping fantastically on a small amount. It is off label use. Wouldn't go higher than 2.5mg though, as other unwanted metabolic effects will kick in, such as food cravings.
Anonymous Coward
User ID: 81288050
United States
06/22/2022 08:09 AM
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Re: Insomnia is FUCKING driving me nuts...
5g or long Covid take your pick. Suffered for several months myself
Anonymous Coward
User ID: 79667372
United States
06/22/2022 08:10 AM
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Re: Insomnia is FUCKING driving me nuts...
quit looking at your phone before bed!

go to bed same time every night.
Coloradical

User ID: 77315360
United States
06/22/2022 08:10 AM

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Re: Insomnia is FUCKING driving me nuts...
I take a powdered drink that you mix with water called CALM. It's got magnesium, GABA, melatonin and L-Theanine. It's pretty sour. But if you drink it at bedtime it'll help you get to sleep. Amazon, Walgreens and CVS have it.
Coloradical
Anonymous Coward
User ID: 72431293
United States
06/22/2022 08:19 AM
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Re: Insomnia is FUCKING driving me nuts...
Yoga and Meditation daily are the only things that helped me at all. If I don't do it I won't sleep. You will find peace friend.
glossviper

User ID: 80602450
United States
06/22/2022 08:19 AM
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Re: Insomnia is FUCKING driving me nuts...
Make sure your mobile is turned off and at least 3 meters from your head when you sleep;

Remember at least 15 minutes of Sun a day [not midday Sun which may burn];

and not medical advice,
i take 5mg+ of melatonin with 500 mg of Niacin [not no flush, which is not bio-available, if you get flush, then take the melatonin 15 minutes before the niacin, if you still have flush add melatonin], and add 500mg+ of arginine to get a great nights sleep..

blessings

Last Edited by glossviper on 06/22/2022 08:24 AM
Anonymous Coward
User ID: 83621010
United States
06/22/2022 08:25 AM
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Re: Insomnia is FUCKING driving me nuts...
Sleep hygiene
First of all sleep patterns are genetic. Look at your mom and dad and family members and note their sleep habits

Second same time every night. Watch same show. Take hot shower.

Third. Natural sleep aids. Lemon balm tea. Or if you can find lemon balm mint just grab a leaf and eat it.

Fourth. Environment. No electronics in room. Perfectly dark and quiet.

Having worked as an assistant to a doctor in a general practice i know that if a person is not getting restorative sleep at night not much else can go right mentally during the day. Sleep and specifically REM sleep is a must for good mental health.

If you try the above and are positive you have done each step and still cannot sleep then you have something else going on health wise and I suggest a sleep study and a sleep specialist.

You did not mention if you sleep with another person who may be able to tell you if you are snoring and or have sleep apnea which is another story fir another day.

You also did not mention whether you are taking any other chemicals or prescribed meds which may be interfering with your natural sleep pattern.





GLP