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Message Subject
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Insomnia is FUCKING driving me nuts...
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Poster Handle
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Anonymous Coward |
Post Content
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magnesium, GABA, melatonin and L-Theanine.
Quoting: Coloradical Yep. Same combo that works for me every time. Life long insomniac here. This is my go to combination for sleepless nights. 750mg GABA 100m magnesium citrate 600mg L-Theanine 20mg of melatonin I'm out in about 30 minutes, and wake up fresh as a daisy. I avoid any caffeine after 3pm.
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