REPORT COPYRIGHT VIOLATION IN REPLY
|
Message Subject
|
What are some things I can do to be happy and alleviate mental stress?
|
Poster Handle
|
Anonymous Coward |
Post Content
|
Get enough sleep. Set an early bedtime and stick to it for a few weeks. Do not sleep when it is not bedtime (no naps). Meditation is okay but no lounging.
|
|
Please verify you're human:
|
|
Reason for copyright violation:
|